Cannon's Journal

take it one day at a time... and you will havea great week :D

it's nice that problem children have somoene to turn to- to hopefully keep them from becoming bigger problems...
 
Hang in there Cannypie, the weight will come off soon enough.

And you're a good person for giving the kid a little slack. Sometimes it's one person that can keep a kid from getting into serious trouble. Hopefully he recognises the change in himself too.
 
Hey Cannon!! I hope this week rates as one of the best you've had in a long time. The young man you mentioned may never forget you or the influence you had on him.
 
Sorry I haven't posted in a few days, but I've been really busy this week. It is the last week for my grad class and a big deadline week for my internship. I'll catch up over the weekend. I'm back on track and below where I was 2 weeks ago.
 
Things are really crappy this week. I had an obnoxious librarian never show up for my class and I won't be home from school before 7 anyday until Friday. That said the food is going well enough though I haven't had a chance to go to the store which kind of sticks me for lunch.
 
Hi Cannon, I think this is my first time at your diary. :)

Sorry to hear things are crappy this week. At least the food thing is doing good.

Keep your head up. :)
 
Hey Cannon,

sorry to hear your not having a fantastic week either, but at least the food is going great. speaking of the diet:

*Looking confused around in the wagon for Cannon, looks ahead to see he's on another faster wagon and just racing ahead* Way to go cannon, good job:)
 
I feel you Cannon, my week has been a crap shoot health wise. I did manage to get my 2 miles in today, but because of the hectic schedule my food intake has been the pits...just haven't been able to eat during the day. *sigh*

Friday is coming...I just keep saying that to myself...Friday is coming!
 
Thanks for visiting folks. I will hit everybody else's diary tomorrow. I had 2 papers and a final due today so my 2 and a half month long string of 7 hours sleep came to an end last night and I don't think I'll lose anything this week. However, I had a victory of sorts yesterday. I was stressed and bored at the same time and that combo would always cause me to munch all night long and pig out while studying. I did snack a little on some Smart Food popcorn, but I left at least 1500 calories behind and maybe 2000. That's a victory and it may not be apparent when I weigh in tomorrow, but its a big lifestyle change. I'm making the good choices and that scale will start cooperating soon.
 
Congrats on the loss Cannydoodle!! May not be much but by still a victory and you know what they say, a war is won in small victories. You're doing great!! :D:D:D
 
Keep going, keep going, keep going!!! You are making progress!!! You are succeeding where many have failed. Now go have an awesome weekend!!!
 
I'm making the good choices and that scale will start cooperating soon.
Click to expand...

You know Cannon, you really need to print this out and tape it to your bathroom mirror.

Yes, the scale will cooperate - and you have made huge life style changes along the way!
 
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