Camy's diary

Hey Camy!
Thanks for visiting my diary. You have a lot to say!! lol I just read through the past three pages .. you sound extremely busy ...

Congrats on your loss and you have a good mind set .. congrats on that too ...
I hope everthing works out between the man and you!

keep trecking hun
I really value your advice ..your post was so right and thanks!

always
natalie jo :party:
 
lol good too see you found your body twin. Im a tummy person too - i love the concaves of the perfect tummy! My skin is now finally receeding and i can see the hip bone thing going on also, its so cool. Id love to be able to get away with a crop top and hipsters though ... but i cant see it happening :D
 
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Thanx girlies! Yeah hps are my fav. bones... strange thing to say, but oh so true!

Food for today:
Breakfast: banana and 15-20 grapes, 1 miniricecake (apple flavour)
Lunch: Red tofu curry with half a cup of rice
Snack: 1 bag of doritos (200 cals), I was starving!!
Dinner: fish with asparagus and aubergine... it was alright, not as yummy as could be
Treat (and yes I am 5): 2 tiny chocolates... yum!

Exercise: nil! My coughing is getting better and I only used the nose spray once today so Monday I am hoping of rejoining the gym!

Camy
 
Grumpf... the evils of daily weighing have caught up with me... I am a pound heavier again... Well, it ain't the end of the world (it occured to me that I forgot to include my 2 virgin cocktails in my food list, and the 250 ml of coke I had) I know where my problems were yesterday. I am off coke again. It is yuck and I don't need it! I had done well without coke for 3 months, there is no need to coke up again now ;)!

Today, I will go out with a friend, she fancies cinema, so maybe that, or maybe just chatting away in a cafe, and dinner is at jap place again, we have been wanting to have a hot pot for a while now, so we are doing it today.
This past week I have had so many social activities (musical on tuesday, dinner with the girls on wednesday, ballet on thursday, comedy cafe on friday, jap hot pot today, and tomorrow we were planning on going to a german place to have some sausages...), and next week looks much the same, but I really need to start studying. I scared myself by writing down a study plan (it is A LOT of studying!), but at the same time, my best friend hasn't started either, so I feel less stressed... so all in all I am even.

I need to get dressed to go out and have a big drink of water, I have a headache, which I think is a combi of sinus pressure and not drinking enough. Will, as usual, update my food in the evening.
Camy
 
OK, so yesterday's food:
Breakfast: 1 banana and 15-20 grapes
Lunch: sushi (1 rice triangle and 8 tiny roll thingies)
Snack-break: 1 sugar free vanilla soy latte (I need to google if I can find how many cals is in Starbucks, ok just did, it apparently has 120 cals... I am quite happy with that!)
Dinner: hot pot in a jap. restaurant. IT was ok but expensive and not overly filling, I had meat, cabbage, onion and carrots in the hot pot, but the dipping it into sauces was probably high in cals and probably had wheat in it cause my tummy ached afterwards.

Today so far I have had breakfast in bed, a soft boiled egg and a rice cake (I now eat wholegrain rice cakes!) with marmalade. Yum!

Dinner will be at a oub we have decided, our pub is quite healthy, not as greasy and yuck as pubs usually are, but it won't be superlow cals. So I am gonna try to just have something light for lunch.
Camy
 
Yeah helthy is the way to go!!!!!
Lunch and dinnerplans were changed due to my feeling so crummy, so we just went to the movies and then the weather was nice so we walked around covent garden... it was bliss! Sunshine and all!
But because we had 10 mins until movie we decided to tale something with us inside, but near the cinema there was a bagel stand and a burger king. I hadn't eaten in a BK since... well at least not for the past 3 or 4 years! But I can't eat bagels, so I got a children's menu, with grilled chicken pieces (3!! That is less than 1 grilled chicken breast!), fries and water. Obviously I got a tummy ache about 5 seconds after eating it, but now I feel ok. However I did chose the healthiest they had on menu, which is still not ideal, but it was ok.
So dinner is salad. I bought lots of yummy little thingies for the salad. We have edamame beans, grilled artichokes, tomatoes and lettuce (obviously) and massive prawns!!

So my food (and calories) for the day was/will be:
Breakfast: egg (soft boiled, so 80 cals), 2 rice cakes, 1 with marmalade (100 cals)
Midmorning drink: sweet tea (80 cals)
Lunch: small fries and grilled chicken finger (unbreaded) (total 400 cals)
Snack: GF muffin (200 cals)
Dinner: lovely artichoke, bean, lettuce, tomato and prawn salad (400 cals)

Totaling at 1260 cals... I thought I was doing really badly today... maybe I counted wrong somewhere...
Oh well. Today was my official weigh in day, so I did, and I weigh 300 g less than last weigh in (which was monday a week ago). I am quite happy with that. As long as I am going down and not up I am happy! My mom bought me a present (they are home home in argentina at the moment) and she warned me that if I was as big as I was on x-mas it won't fit me, but I am not, so it may actually fit me.
This summer (if I am where I wanna be) I want to buy myself a really ncie jeans jacket! I have always fancied having one, and had one, but it wasn't as amazing, because it wasn't like fitted. This year I want to try to find one that looks spectacular.
Camy
 
double check the small fries calorie content, its probably closet to 350 calories. No idea why but fitday has the calories at 200 per cup of french fries but the back of McDonalds sheet and the rest show that they usually have 350 for a small serving (kids serving). Maybe its because they are skinnier than normal french fries?
 
Camy said:
Yeah helthy is the way to go!!!!!
Lunch and dinnerplans were changed due to my feeling so crummy, so we just went to the movies and then the weather was nice so we walked around covent garden... it was bliss! Sunshine and all!
But because we had 10 mins until movie we decided to tale something with us inside, but near the cinema there was a bagel stand and a burger king. I hadn't eaten in a BK since... well at least not for the past 3 or 4 years! But I can't eat bagels, so I got a children's menu, with grilled chicken pieces (3!! That is less than 1 grilled chicken breast!), fries and water. Obviously I got a tummy ache about 5 seconds after eating it, but now I feel ok. However I did chose the healthiest they had on menu, which is still not ideal, but it was ok.
So dinner is salad. I bought lots of yummy little thingies for the salad. We have edamame beans, grilled artichokes, tomatoes and lettuce (obviously) and massive prawns!!

So my food (and calories) for the day was/will be:
Breakfast: egg (soft boiled, so 80 cals), 2 rice cakes, 1 with marmalade (100 cals)
Midmorning drink: sweet tea (80 cals)
Lunch: small fries and grilled chicken finger (unbreaded) (total 400 cals)
Snack: GF muffin (200 cals)
Dinner: lovely artichoke, bean, lettuce, tomato and prawn salad (400 cals)

Totaling at 1260 cals... I thought I was doing really badly today... maybe I counted wrong somewhere...
Oh well. Today was my official weigh in day, so I did, and I weigh 300 g less than last weigh in (which was monday a week ago). I am quite happy with that. As long as I am going down and not up I am happy! My mom bought me a present (they are home home in argentina at the moment) and she warned me that if I was as big as I was on x-mas it won't fit me, but I am not, so it may actually fit me.
This summer (if I am where I wanna be) I want to buy myself a really ncie jeans jacket! I have always fancied having one, and had one, but it wasn't as amazing, because it wasn't like fitted. This year I want to try to find one that looks spectacular.
Camy
Click to expand...

Hey Camy!
The salad sounds spectacular ..yum!
and I love my fitted jean jacket ..
They look so sexy on women if they fit right .. Go for it!

laterz
natalie jo :party:
 
:D Jean jackets are always nice aren't they, and it doesn't really matter what size you are. If you want a nice jean jacket, you get one when you want it.
 
Thanx everyone, wishes, I checked online about the cals in BK, but they may have been much higher.
I also had 1 and a half little chocs yesterday and my friend brought choc covered fruit and I had some of that! (she is really thoughtful, because she brought cake for everyone and then she brought the fruit for me!)

I really want to do some sports, but I am sick as a dog still... ah I hate my life... not really but you know, a bit!
I am working most days this week, so I really need to get my ass in gear and study. I have now finished the work the tutor lost and am gonna hand it in (it is even worse than the first copy I gave her... terrible) and then I will do some proper studying. 5 or 6 hours worth of it! Yes baby!!!
So far I have only eaten a banana, but we will see how the rest of the day goes. I do not feel particularly hungry in any case!
Camy
 
Thanx wishes for that insight... ;)!

Just my food of the day:
Breakfast: 1 banana
Lunch: organic planet 4.5£ meal... organic planet is like skinny bitches paradise, everything is organic and quite expensive and they have a lot of gluten free, lactose free, yeast free, etc free food. for 4.5£ they give you a little dish the size of... well a smallish dish and you can chose from different foods (warm and salads). Today I chose some rice and coconut curry, some roast potatoes and greek salad.
Snack: some sushi, but not as much as usual... only 1 triangle and 4 small rolly pollies
Birthday drink for a friend: 2 diet cokes and 4 potato wedges
Dinner: 150 g fillet steak, plus masses of salad (lettuce, tomato, carrot), 1 small chocolate.
I am quite happy to say that we have almost finished the small chocs and I am very happy to see them gone! It is easier not to have anything yum in the house rather than trying to control myself!!!

No sports once again... I am thinking that maybe tomorrow I could go swimming, since it is not too hard on my body and if I cough too much, I can always stop! We will see!
Didn't go to the dr. of course... couldn't be bothered. He would have told me to take it easy and take paracetamol anyways! So I am just gonna take paracetamol without going!

Camy
 
I have procrastinated all day... well not ALL day, because I did work for 2.5 hours (and the kids missed me... K even hugged me, she ran towards me and hugged me... she only likes me some days!) and I did study 1 topic and a half, but if I had studied the whole time I was supposed to study I would have done 3 topics or more. Instead I watched a 45 min online documentary about 3 children who lost their mom... and I surfed on online boards and other stuff...
I am really afraid of failing this course and at the same time I am not at all interested in studying... ahhhhhhh I am such a lazy lazy person!

So food of the day:
Breakfast: melon and grapes (not impressive, the grapes looked dirty and the melon was not very tasty)
Lunch: sushi
Snack: teddy bears, tomatoes and 1 cheesestick
Dinner (yet to be eaten): home-made salad nicoise, I am even going to grill my own tuna for it! I am quite proud of this idea.

Exercise: nil! I am still coughing... ahhhhhhh hate coughing!

Camy
 
mmmm teddy bears! !!

Perhaps you could do walking - its something you can do which burns cals and is exercise without the heavy breathing thing annoying the coughing too much. Speed walking?
 
Oh teddy bears are little crisps (like chips in america), they are the least calorie-y crisps out there with less than 100 per bag and they are yummy!!!!!

Yeah I should wlk but I have so much to do... I would need a lot of walking to burn the cals I usually burn swimming in 40 minutes...

I hope to be better by tomorrow! Camy
 
oh teddy bears here would be refering to tiny teddies which are tiny bear shapped cookies, also fairly yum but probably not low on calorie :D
 
OK dinner yesterday was nothing like I planned it and I blame the man on it. If I didn't have to wait for him to come out of his swimming every frickin day (well 3 days a week), I could go shopping for food before 9 o clock and they may have food that is not the reject from everyone else in the shops!
So there was no tuna for me to buy... so after having a small fight we bought seabass and I made seabass with a fennel butter which was delicious, plus a salad with some shrimp in it, which was nice as well.
For dessert we had a kiwi each and then a ww yoghurt. But I was still hungry after all this, for some reason (and I think it was psychological hunger more than anything else) so I ate a GF cereal bar with some chocolate on it and eventually decided to chew on gum to have something in my mouth.
I don't know why I was so hungry yesterday!!

Today I am gonna go and revise for a couple of hours, then go to work from 1 to 6 then come back and revise for another 3 hours or so. I have to finish the 2 topics I was supposed to finish and do a third one on top of it! Otherwise I will fail miserably.

I am also a bit sad because my best friend and gym buddy is MIA and I called her a mio times, to her english phone, to her home phone (she is irish) etc... and she never answers. Once she did and she didn't really say much, other than that she decided to stay in ireland for longer than initially planned. I miss her and I don't understand why she doesn't answer... I am afraid she is angry with me, but I don't get why!

Oh well, will update tonight after actually eating anything, Camy
 
My little sadness from this morning has turned into all eating uber-angstyness. My best friend is still MIA, and my other friends, who I was looking forward to see on thursday have cancelled that meeting, nobody told me why and I am highly confused. I asked a few if they wanted to go out Thursday (since the meeting, which was dinner and drinks) is off, and everyone has said no so far.
How come I have no friends? My flatmate friends (they are a couple) are quite annoying, and all other friends have disappeared. I know we are between terms but it still makes me sad. I get no txts all day long, I get no phone calls other than from my work and from my man. I just want to curl into a big ball and cry...
I have also studied nothing at all and I really need to get my act together. I was going to study tonight but now I am so depressed that the man said I have to go out with him. He is probably right, because I would not study very efficiently today either, but still... I just do not understand how I have no friends at all.
The only way for me to survive exam period is to have things to look forward to and right now.... that is not happening!!

Ah!!!!

Ok, food of the day (it has been a disaster)
Breakfast: 1 ww yoghurt
From lunchtime onwards all over the day: cheese and ham, tomatoes, apple, cucumber, pepper, carrots, a little bit of chicken... oh and teddybears
Snack (because that clearly wasn't enough): a very small pack of sushi
For dinner: I have the ingredients for nicoise now, so probably that, after we come back from the cinema

I know food won't replace friends, still I only want to cry!
Camy
 
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