Butterfly’s Journey to Health

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Thank you Julie! Celebratory dancing was fun. Messed up today, ate about 1/2 a jar of peanut butter. Just so stressed, not sure why. Without a therapist again, for now anyway. On a lower dose of one of my meds now because I was having side effects, I'll have to see how that goes.
 
Today's eating has been just okay, could be better but has been a lot worse. Tried marmite for the first time, it was interesting.
 
:) If your first reaction to marmite is "interesting" you're either on track to become addicted to it or you are extremely polite :p
 
I think I'm more polite LaMa. Never tried Vegemite, that should be next on my list. Down 0.4 lbs. Was hoping for more but better than nothing I suppose.
 
Ohhhh I love marmite. Marmite on pasta, on crumpets, on toast, on crackerrrrs, on rice. Anything carby. Yum.
 
I've been putting the marmite on light tapioca bread. It's only 45 calories per slice. Only problem is I seem to be eating twice as much since its half the calories, which makes it useless. But I'll try to eat less. That is daring LaMa, I'll pass on trying that. More for you, lol.
 
So so stressed today. Trying not to overeat, so far I've been successful. I think the problem is I have too much time on my hands. But if I try to exercise I get vertigo and if I try to make money I get depressed. Sorry, just venting. Had too much rice yesterday. It was brown rice though. Not seeing my extended family for Christmas this year, I'm just not up to it. I guess the positive side of that is I won't be around a bunch of food. Also, I was looking into the Fitbit Zip. Undecided if I'll get it. Maybe it would help motivate me.
 
Vent away, hon. You just won´t physically be able to fatten yourself on brown rice, that´s not a thing you have to worry about. Sorry you´re not feeling up to doing Family right now but congratulations on recognizing and respecting your boundaries.
 
Thank you! Merry Christmas to you too (if you celebrate). Feeling a bit better yesterday afternoon and today.

Weigh-in was 294.8, a 2.6 lbs loss. And that's with pretty much no exercise. I guess I can still lose with vertigo.
 
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