Brawny's time machine

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brawny77 said:
Heading home tomorrow! Will weigh in on my home scale on thursday morning and see how I made the trip. I am gonna hit this nice gym once more in the morning before I check out. One big workout and a nice sit in the steam room and then home again

One more little change. I wore this black turtleneck today. It goes good with my grey blazer. Well last time I wore it (maybe 2 months ago) it was way tight on my neck...this time....no problemo! Fits like a dream!

Its the little things....
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good for you brawny!!!!!!! congrats.... you really are doing amazing.. I got into a habit now of excersizing everyday thanks to you... Wooohoooooooooo!!!! your cool.. Damn so 4 games in one day.. It must be tiring but also exciting hah to see your boys play.. I can't wait till my son can play in the peewees.. that sounds fun but hella consuming.. you take care my friend ... and keep up the good work............:party:
 
I am getting my doctorate in educational administration. I run a school district.
I ride a recumbant bike at home. I put on my ipod and ride to some lively tunes. I got one with a nice wide seat. I told the dude at the bike store that I wanted a recliner with petals....I thought that was funny but he didnt seem amused.

Small victory report....Today I am wearing a pair of pants and a belt that I havent been able to wear in like 2-3 years! Just close yalls eyes and imagine how I look....damn I look good dont I! Ha Ha

Musical Quote
"Lets get this party started right.."
 
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brawny77 said:
I am getting my doctorate in educational administration. I run a school district.
I ride a recumbant bike at home. I put on my ipod and ride to some lively tunes. I got one with a nice wide seat. I told the dude at the bike store that I wanted a recliner with petals....I thought that was funny but he didnt seem amused.

Small victory report....Today I am wearing a pair of pants and a belt that I havent been able to wear in like 2-3 years! Just close yalls eyes and imagine how I look....damn I look good dont I! Ha Ha

Musical Quote
"Lets get this party started right.."
Click to expand...

Recliner with pedals......classic!! How can someone not see the humour in that!!!
Well done fitting into the old pants & belt.I have my eyes closed and you-are-loo-king SMART!!
I must say awesome musical quote choice!! One of my fav songs!!
 
Rode bike 10.3 miles in 36 minutes
Ate right today
I have exercised 31 out of the last 34 days.

Feelin pretty damn good....For a Tuesday
Can I get a big HELL YEAH?
 
:party: :party: :party:


CONGRATS!!!! HELL YEAH!!!! I AM SO HAPPY FOR YOU BRAWNY!!!!!!!!!! DAMN YOU GONNA START MAKING HEADS TURN!!!!!wooooooooooooohoooooooooooooooooo



:party: :party: :party:
 
Thanks my buds
Today is Wed and that means class night. (My last two classes forever). The old me would always hit a drive thru on the way home..... Aint gonna happen tonight! I'm gonna be like Ivette at that superbowl party. Ive come too far to do that to myself now. No more slow suicide at the drive thru window....Death by cheeseburger. I got me a sack of healthy stuff to nibble on. Rode bike this morning 28 minutes ( I was runnin late...cold room warm bed, hit snooze once too many)
 
brawny77 said:
Thanks my buds
Today is Wed and that means class night. (My last two classes forever). The old me would always hit a drive thru on the way home..... Aint gonna happen tonight! I'm gonna be like Ivette at that superbowl party. Ive come too far to do that to myself now. No more slow suicide at the drive thru window....Death by cheeseburger. I got me a sack of healthy stuff to nibble on. Rode bike this morning 28 minutes ( I was runnin late...cold room warm bed, hit snooze once too many)
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HAHA, I think you just retold the story of my life! Whenever I'm coming back from some place in the evening, I always drove to get fast food. That's so great you're no longer doing that! :) No more artery clogging burgers. WOO! :)

It's nice to get workouts in but sometimes in the morning when you're so comfy in bed, the sleep outweighs the cardio. I have to set my alarm about 30 minutes before I actually need to get up because I will snooze like no other. :) ANYWAYYY KEEP UP YOUR AMAZING WORK!

Hope class was funn. Night classes are brutal for me. ;[
 
I think it will motivate all of us more.. None of us are fond of our before pics but I think posting them will make us work double harder to make an awesome impression on the after. I sure as hell am..:party: \

SO ARE YOU IN???? I KNEW YOU WOULD BE!!!!!!!!!!!!:)
 
You know Im in girl...My competitive side is waking up again...All you had to do was challenge me a couple of weeks ago and I exercised like 15 days in a row...I will put my pics together on Sat. I am such a techno retard that this will stretch my abilities.
 
YAY! So glad you're going to be doing it! I was reluctant but everyone else was doing it. I cave in to peer pressure! :) SEE YOU AT THE STARTING LINE! :hurray:
 
OMG I'm so sorry but I saw on another thread that your baby loves HANNAH MONTANA?! UHH ALL I have to say is

everyybody makes mistakes!
everybody has those days.
... nobodys perfect. you live and you learn it.
and if i messed it up sometimes,
nobodys perfect.

even 21 year olds love miley cyrus! my sorority sisters and i will drive around campus with the top of the car down singing this song. i hope you sing along with your daughter when she sings the songs! ;)
 
olux
I liked it.....the first 200 times...Ha

Okay guys Small confession here...I ate crappy last night...
My wife ( who is skinny and will always be skinny and beautiful, I mean she has the body type that she sqeezed out these 3 great kids and was back to her pre baby weight in like 6 weeks. She's 5'10 and like 140) made tacos and before I knew what hit me I had eaten 4! That probably put my calorie intake at like 2800 instead of 1800....But here's the kicker and what I plan to dwell on...I felt like crap after that meal, It upset my stomach and I know its all in my head but I could just feel myself absorbing the grease...Well this morning I didnt hit snooze, I put my happy butt on the bike for 49 minutes...Is it possible to sweat out grease? I damn sure tried. Ive got to remember that the old me is still lurking inside, and I do not like the way that guy treats himself!

Musical quote
"It all begins where it ends" from Joyride by Roxette
 
I know what you mean.. Last week when I didn't have electricity and I was eating a bunch of junk I was sick every night.. I sucked.. Made me realize what I had been doing to my body everyday in the past.. and my body didn't like the junk food after it got used to healthy food..lol The hard part is making my brain listen to my body... lol
 
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