Brawny's time machine

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brawny77 said:
olux
I liked it.....the first 200 times...Ha

Okay guys Small confession here...I ate crappy last night...
My wife ( who is skinny and will always be skinny and beautiful, I mean she has the body type that she sqeezed out these 3 great kids and was back to her pre baby weight in like 6 weeks. She's 5'10 and like 140) made tacos and before I knew what hit me I had eaten 4! That probably put my calorie intake at like 2800 instead of 1800....But here's the kicker and what I plan to dwell on...I felt like crap after that meal, It upset my stomach and I know its all in my head but I could just feel myself absorbing the grease...Well this morning I didnt hit snooze, I put my happy butt on the bike for 49 minutes...Is it possible to sweat out grease? I damn sure tried. Ive got to remember that the old me is still lurking inside, and I do not like the way that guy treats himself!
Musical quote
"It all begins where it ends" from Joyride by Roxette
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Too bad about the tacos, mate!! I know how good they are and how easy they go down!!I don't think you can sweat grease out but good on you for burning off some of those calories you downed last night!!
Your wife is soooo lucky I am still trying to lose my baby weight 6 YEARS later!! Just kidding, I no longer blame my size on my pregnancies, I am the one at fault and I am willing to take responsibility for that!!
Time to turn a new page. Have a good one!
kc :)
 
I am SOO jealous of your wife! I'm supposed to be at a ripe young age but I gain weight so quickly when I eat badly. I wonder what will happen when I'm like, 40. I bet at that age, I'll just gain weight from breathing. Gota learn to kick that habit - breathing. Hah.

Sorry about the tacos! I'm pretty sure that workout was AMAZING though and you worked off a lot of those calorise! WAY TO GO!! :hurray:

Have a great weekend! :waving:
 
Hey Brawny!!! how ya doing?? Don't worry about deviating once cuz of the tacos.. It's ok.. I think your allowed to spoil yourself every once in a while.. What the heck and I'm sure it makes your wife happy to see you eat her yummy cooking... Well I hope you have a wonderful weekend. Our excersize challenge was awesome.. I hung in there and now I get excersize in everyday somehow..So it kinda started a pattern.. I even have jogging and hiking adventures set up 3 days next week with different girlfriends.. I have gotten so damn motivated.. So let's keep it up.>> I am so happy that you are almost at the 280 mark.. Thats freaking amazing.. Good job you deserve it and so does your family... :party: :party: :)
 
The 80s are in my near future. Weighed in this morning. 293.2. So I did see a modest loss last week. Two lbs I think. Hard to tell exactly since I was on two different scales but I do know that the last time I was on these scales I was 295.8 So 289 here I come Baby steps. Also this morning I have been out cutting and splitting wood with my boys (13 and 10) I ran the chain saw and then swung the spiltting axe for about 2 hours. Worked up a good sweat and heart rate. Okay this sounds kinda caveman but it is really theraputic splitting the wood. Its like kinda violent but still productive but really physical...Its a great release. Theres me an idea to make a bundle...Dr Brawny's wood chopping therapy! I will try and get on my bike this afternoon. But first I have a date with my studies...Crap!
 
Wooooooooohoooooooooooooooo!!!!!! Cheowwwwwwwwwwwwww.... My friend you are doing unbelievable, work it baby boy.... you are doing incredible... You will be in the 280's in no no time.. I know... Like you said we ain't stopping our new years resolutions we doubling up on them..... Let's do it!!!!!!!!:party: :cheers2: :party:
 
Biked 40 minutes 11.04 miles. Ate very well

I lost some today...I can feel it!

Im gonna shine at 289
then I will thrive at 285
then I will look good to the ladies at 280...(okay Im in a corny mood)
 
brawny77 said:
Biked 40 minutes 11.04 miles. Ate very well

I lost some today...I can feel it!

Im gonna shine at 289
then I will thrive at 285
then I will look good to the ladies at 280...(okay Im in a corny mood)
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:smilielol5:......BRAWNY,I LOVE IT WHEN YOU BECOME A CHEESE BALL!!! :D!...

...AMAZING WORK there :cheers2:!!! And I'm having that SAME feeling right about now ;)

...Woohoo!!! 1.5 hours of Power Yoga DOWN :D, and 1 hour of Pilates DOWN ;)!!!

...I love how you mentioned the fact about this being the time that people quit their resolutions...!!! YOU ARE SO RIGHT :D!!! I was thinking that same thing the other night while at the gym, the only thing though....that I thought this mid January.....:confused:....and it seemed to be EMPTY already :eek:.....

...made me wonder if all this negative recession talk, had people in the dumps enough to NOT EVEN MAKE A "GET FIT" resolution :confused:...hahah....where were all the people!?! ....BOTTOM LINE.....LIKE YOU SAID....WE MADE IT!!!!!!
 
brawny77 said:
Biked 40 minutes 11.04 miles. Ate very well

I lost some today...I can feel it!

Im gonna shine at 289
then I will thrive at 285
then I will look good to the ladies at 280...(okay Im in a corny mood)
Click to expand...

ha ha ha at 280, your wife is going to have to fight off other women. best prepare her for the near future. :) :willy_nilly:
 
Mate, your biking is amazing!! I have to agree with Olux your missus is going to be fighting off the ladies.Keep up the hard work, I hope you had a good weekend!
kc :)
 
Brawny, you're doing great. And I know I'm kinda late but even though you ate those tacos at least you didn't get the "this is the end, I messed it all up" attitude. You actually worked even harder to work it off.

You're so motivating to me.
 
Niccole...shucks..Thanks

Okay guess what...Good Day, Yes it was...Split more wood, My biceps are sore from swingin that 8 lb splitting axe. Also me and Mrs Brawny went for a 2 mile walk today down our road. I live in the country and its kinda hilly well I was just trucking along..It was so easy and then I remembered that the last time I walked this stretch of road I was like 35lb heavier!! She didnt even have to slow down for me...I think its really gonna happen this time. I dont have even the slightest desire to quit. In fact I am ready to do more.
 
brawny77 said:
I think its really gonna happen this time. I dont have even the slightest desire to quit. In fact I am ready to do more.
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I can hear the determination!!!! It sounds like you have the right mindset and your doing all the right things and that's whats matters!! Keep it up!!
 
Man I have been busy. School board meeting last night. Exercised yesterday morning cause I knew I would be late that night. I am going to get on my bike in about an hour. Sorry I havent popped into yall threads in a day or two. I will be by and see yall later tonight.
Cant let a couple of busy days keep me from whats really important and this quest is really important.
 
Good job Brawny!!! Damn the misses must be happy with her man getting all hot.. Damn she is gonna want a six pack too when your done with all the weight loss.. So coolio!!! you have a mighty quest I say... Good job though You are truly doing amazing..:party:
 
brawny77 said:
Man I have been busy. School board meeting last night. Exercised yesterday morning cause I knew I would be late that night. I am going to get on my bike in about an hour. Sorry I havent popped into yall threads in a day or two. I will be by and see yall later tonight.
Cant let a couple of busy days keep me from whats really important and this quest is really important.
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Yeaaaa!!!! Exactly.....:party:!!!!! This is definitely a journey...now let's DO IT!! ...get back on here...!! :D! Good for getting all that done on time!!!
 
Exercised right after work yesterday 44 minutes and 12 miles! Farthest since I restarted.
My high school's girls won the district basketball championship last night in overtime...Great! I still got up this morning and rode 7 miles in 25 minutes cause I knew I had class tonight. I have so much energy Im gonna bust! Gotta go to class tonight. Look out world!!!
Musical Quote
"How do you like me now?" -Toby Keith
 
brawny77 said:
Exercised right after work yesterday 44 minutes and 12 miles! Farthest since I restarted.
My high school's girls won the district basketball championship last night in overtime...Great! I still got up this morning and rode 7 miles in 25 minutes cause I knew I had class tonight. I have so much energy Im gonna bust! Gotta go to class tonight. Look out world!!!
Musical Quote
"How do you like me now?" -Toby Keith
Click to expand...
Wooohoooo!!! That is awesome time there.....do you ride outside or indoors?...

...so glad your GIRLS won :party:!!! & I like that QUOTE....heheh.....

& I Likeeeey Likeeey Likeeeeey now !!! :D!!!!
 
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