BettyBoopVGomez
New member
So yesterday I come home from work (hungry) and I see a freshly baked cake on the counter! My sister (although heavier than me) is not eating healthy, so she prepares all types of foods.
Well I started my new lifestyle 2 days ago...I was very inspried by this book! I finally felt ready to do this!
I can make pretty good decisions on my own like in restaurants or when I have to prepare things myself. BUT..when someone else prepares food...I cant help it!
So Day 1- Success (1,200 calories)
Day 2- GREAT the whole day, until I saw that cake
where I ate approx. 800 calories. DANG!
UGH! But today is a new day, so I must forget the cake and keep going...this is the difference between my "diet" now and last time...that I will keep eating healthy even after binges. Before I use to binge for the rest of the week...and on monday attempt to start my "diet"again.
Well I started my new lifestyle 2 days ago...I was very inspried by this book! I finally felt ready to do this!
I can make pretty good decisions on my own like in restaurants or when I have to prepare things myself. BUT..when someone else prepares food...I cant help it!
So Day 1- Success (1,200 calories)
Day 2- GREAT the whole day, until I saw that cake
where I ate approx. 800 calories. DANG!UGH! But today is a new day, so I must forget the cake and keep going...this is the difference between my "diet" now and last time...that I will keep eating healthy even after binges. Before I use to binge for the rest of the week...and on monday attempt to start my "diet"again.

