Sneeze - hock up a lugie.. brush your hair... something -that'll get rid of a fracton of an ounce to get you into the 220s..
it's not really cheating 
Oh, it was only 28 degrees at 3am last night!! That's pretty cold for October--even in Michigan. And....I'm down to 230 today. That's right. I'm not knocking on the door to the 220s anymore--I'm about ready to kick that mutha in.![]()
You do set a goal, but that's just a small part of the challenge. Your main source of pts comes from doing the weekly exercise and weekly bonus (this changes every week). I'm gonna post more in the Challenge section.
1 percent of your body weight is a realistic goal... sometimes you'll do less -sometimes you'll do more -just keep focused on the big picture and it balances out..![]()
And....I'm down to 230 today. That's right. I'm not knocking on the door to the 220s anymore--I'm about ready to kick that mutha in.![]()
Bikini Bound, Come on Down!! (To the 220's that is!)
Woohooo! Congrats, honey... now go into the bathroom and take a wicked duece... you'll hit the 210s the way you take a dunk. LMAO jk As for work... damn, you get all the weird bitches. (like I'm one to talk. HA!) Sorry I missed your phonecall. I was at the gym laughing my ass off at some meathead who thought he was impressing me while doing deadlifts... instead, I was smiling (and dying inside) because the whole back side of his shorts were torn down the seam ... he was wearing Homer Simpson boxers. LMAO!!!!
-Sheryl

Well, horny kettle, you get pts in my book for never having been to a strip club! I'm not a big fan of those. A sex shop, however, well that's a whole other ball of wax..Oh, and I'll bet you were just shocked to see you were on the list of WLF perverts...
Here's my only strip club experience--and it wasn't really a strip club--it was a gay bar in London back in 1992. I went there with some British friends of mine--I believe I was the only straight one. I discovered later that night that my gf was a lezzie when I caught her making out with another girl..lmao. Yeah, I was a lot more naive back then (20yrs old).
Anyway, getting back to the stripping--a gay friend's ex kept buying him drinks that night, and he didn't want them, so he kept giving them to me. So I got pretty drunk off free drinks. Then, this built black guy starts stripping, and everyone forms a circle around him. He's standing in the middle stripping. Soon he's down to nothing--wearing only a smile and a huge erection. He comes over to me, hands me a bottle of oil, and wants me to rub it on his back. I'm totally dying (being drunk and a virgin), but I shyly start rubbing oil on him. Then he whips out a can of whipped cream (where he whipped it out from, I'll never know!!) and squirts the whipped cream all over his hard dick. I was scared to death, and told my friend, "If he comes over here again--I am NOT licking it off!!!" This cracked her up.
See what you're missing out on, Paul?![]()



Oh, it was only 28 degrees at 3am last night!! That's pretty cold for October--even in Michigan. And....I'm down to 230 today. That's right. I'm not knocking on the door to the 220s anymore--I'm about ready to kick that mutha in.![]()



Hotdamn! 220's here you come !!
That is fantastic !! Of course you know what you get ..
Drum roll please !! (like I want to really hear MORE drums after yesterday huh!*L*)
![]()
Oh yeah , that's right.. that was TWO shakes. Just wait til you get into them 20's![]()


Looking good, honey! 1600s awesome and the exercise... you're doing fantastic.I was quite surprised to see my cals as low as they were today. I thought I ate more. Well, even if fitday's wrong, (or my portions sizes are wrong), I'm still under 2000 easily. So whateva.
Now I'm watching Lifetime. They're having a psychic contest. Very interesting. Earlier H and I were watching stories about supposedly real hauntings on the Discovery Channel. That was kinda creepy. I love that sort of stuff.
I damn near pissed myself reading this! HAHAHAAAA!!!! Paul... you're missing out. It's like free dessert night at the "Brown Eye Club." LMAO! jkWell no I don't see what I'm missing out on because I wouldn't be at THAT kinda strip club in the fist place!
Thank you for sharing your daring tale of stripper guy pulls whipped cream can out of his ass with us!
Looking good, honey! 1600s awesome and the exercise... you're doing fantastic.I smell the 220s coming soon....
Thanks, honey snatch!
OOoOoh I love that kind of stuff. I swear, if I ever have the chance to hang out with you in Hawaii, I could show you some of the creepiest shit.... haunted areas, fireballs, etc. Wicked shit. hahaa! Hope you have a great day, honey. Love yas...
I would dig that. When I studied in England we lived in this old English Manor--the outside of the house was actually used in a movie I believe is called The Haunting. It stars Liam Neeson, Catherine Zeta-Jones and Owen Wilson. Anyway, there are all kinds of stories of ghosts and hauntings in this place, but I never saw anything. I was hoping to have a ghostly encounter, but never did.
PS I missed your call last night,
b/c I forgot I had the damn thing
on vibrate. LOL

I damn near pissed myself reading this! HAHAHAAAA!!!! Paul... you're missing out. It's like free dessert night at the "Brown Eye Club." LMAO! jk
-Sheryl

Hey, thanks for the "tough love" (tough, angry...it's all good). Every once in awhile I do need a: slap-snap out of it!!
Foliage is pretty here in CT too. Just past peak along the shoreline. I'm right near the water. Yesterday was a beautiful day, very windy though.
Have a nice Monday!
David

