BikiniBound's Diary

Sneeze - hock up a lugie.. brush your hair... something -that'll get rid of a fracton of an ounce to get you into the 220s.. :D it's not really cheating :)
 
Well that is ridiculous, I hate it when people think you're as into work as they are. Honey, get a freakin life, work should be on par or beneath other things, certainly not at the very top of the list. She sounds like she's got a lot of wrinkles.

Good on reaching 230, that is really exciting Star!
 
Oh, it was only 28 degrees at 3am last night!! That's pretty cold for October--even in Michigan. And....I'm down to 230 today. That's right. I'm not knocking on the door to the 220s anymore--I'm about ready to kick that mutha in. :D

Woohooo! Congrats, honey... now go into the bathroom and take a wicked duece... you'll hit the 210s the way you take a dunk. LMAO jk As for work... damn, you get all the weird bitches. (like I'm one to talk. HA!) Sorry I missed your phonecall. I was at the gym laughing my ass off at some meathead who thought he was impressing me while doing deadlifts... instead, I was smiling (and dying inside) because the whole back side of his shorts were torn down the seam ... he was wearing Homer Simpson boxers. LMAO!!!!

-Sheryl
 
You do set a goal, but that's just a small part of the challenge. Your main source of pts comes from doing the weekly exercise and weekly bonus (this changes every week). I'm gonna post more in the Challenge section.

ooooh! okay!! I'm glad to hear more about the challenge, I'm actually pretty excited about it. Yay Kimberly, you made me excited!! And not in that way you perv :p


1 percent of your body weight is a realistic goal... sometimes you'll do less -sometimes you'll do more -just keep focused on the big picture and it balances out.. :D

Thanks for the advice Mal! I'll do that then :)


And....I'm down to 230 today. That's right. I'm not knocking on the door to the 220s anymore--I'm about ready to kick that mutha in. :D

Sorry about the crazy lady realtor, I definitely don't agree with people like that. :mad:

And damn!! You're wicked close to the 220s, I'm so happy for you! Bust down that door hun!!

xoxox
 


Woohooo! Congrats, honey... now go into the bathroom and take a wicked duece... you'll hit the 210s the way you take a dunk. LMAO jk As for work... damn, you get all the weird bitches. (like I'm one to talk. HA!) Sorry I missed your phonecall. I was at the gym laughing my ass off at some meathead who thought he was impressing me while doing deadlifts... instead, I was smiling (and dying inside) because the whole back side of his shorts were torn down the seam ... he was wearing Homer Simpson boxers. LMAO!!!!

-Sheryl

:rotflmao:

~~~~

Yer almost there sweetie!!!! :hug2:

Get crunk ta lose the junk! :D
 
Well, horny kettle, you get pts in my book for never having been to a strip club! I'm not a big fan of those. A sex shop, however, well that's a whole other ball of wax..:D Oh, and I'll bet you were just shocked to see you were on the list of WLF perverts...:rotflmao:

Here's my only strip club experience--and it wasn't really a strip club--it was a gay bar in London back in 1992. I went there with some British friends of mine--I believe I was the only straight one. I discovered later that night that my gf was a lezzie when I caught her making out with another girl..lmao. Yeah, I was a lot more naive back then (20yrs old).

Anyway, getting back to the stripping--a gay friend's ex kept buying him drinks that night, and he didn't want them, so he kept giving them to me. So I got pretty drunk off free drinks. Then, this built black guy starts stripping, and everyone forms a circle around him. He's standing in the middle stripping. Soon he's down to nothing--wearing only a smile and a huge erection. He comes over to me, hands me a bottle of oil, and wants me to rub it on his back. I'm totally dying (being drunk and a virgin), but I shyly start rubbing oil on him. Then he whips out a can of whipped cream (where he whipped it out from, I'll never know!!) and squirts the whipped cream all over his hard dick. I was scared to death, and told my friend, "If he comes over here again--I am NOT licking it off!!!" This cracked her up.

See what you're missing out on, Paul? :rotflmao:

Well no I don't see what I'm missing out on because I wouldn't be at THAT kinda strip club in the fist place! :rotflmao::rotflmao:

Thank you for sharing your daring tale of stripper guy pulls whipped cream can out of his ass with us!:eek:

And no, unfortunatly I wasn't surprised to be on the "list" :jump:
 
Oh, it was only 28 degrees at 3am last night!! That's pretty cold for October--even in Michigan. And....I'm down to 230 today. That's right. I'm not knocking on the door to the 220s anymore--I'm about ready to kick that mutha in. :D

Hotdamn! 220's here you come !!
That is fantastic !! Of course you know what you get ..

Drum roll please !! (like I want to really hear MORE drums after yesterday huh!*L*)

:pumpkin::D:pumpkin: :pumpkin::D:pumpkin:

Oh yeah , that's right.. that was TWO shakes. Just wait til you get into them 20's :D
 
Hotdamn! 220's here you come !!
That is fantastic !! Of course you know what you get ..

Drum roll please !! (like I want to really hear MORE drums after yesterday huh!*L*)

:pumpkin::D:pumpkin: :pumpkin::D:pumpkin:

Oh yeah , that's right.. that was TWO shakes. Just wait til you get into them 20's :D

Woohoo! Shake it baby, shake it..lol

Wouldn't it have been lots of fun it you'd spent all day yesterday at an NFL cheerleading competition instead? :rotflmao: :pumpkin::pumpkin:
 
Exercise for this week:
10/22—30 min circuit training Weight: 229.5??
10/23—30 min exercise bike, 10miles; 235 steps (up and down) Weight: 232
10/24—30min circuit training, 10min, 3.45miles exercise bike Weight: 232
10/25—30min exercise bike, 10.25 miles Weight: 231 (new low)
10/26—40min circuit training Weight: 230.5 (new low)
10/27—None, Weight: 230.5
10/28—46 min, 3 mile walk, Weight: 230 (new low)
Total: 3hrs 36min exercised, 3 miles walked, 23.7 miles biked
Weight lost: 1.5lbs

Food for Sunday:
Meal#1—cereal w/2% milk, yogurt
Meal#2—leftover chicken/veggie stirfry
Meal#3—English muffin w/deli chicken, swiss cheese, spinach feta dip
Meal#4—apple
Meal#5—spaghetti and meatballs, green beans
Meal#6—94% fat-free popcorn
Total: 1,674 calories, 51g fat 29%, 188g net carbs 47%, 98g protein 24%, 27g fiber

I was quite surprised to see my cals as low as they were today. I thought I ate more. Well, even if fitday's wrong, (or my portions sizes are wrong), I'm still under 2000 easily. So whateva.

Went for a nice walk today. The fall foliage is nearing its end, so I took a disposable camera with me and took a lot of pics. If I ever get around to getting it developed, I'll post a few of the good pics so you can see where I take my walks. Weather was sunny and about 48degrees while I was out walking--gorgeous!!

Now I'm watching Lifetime. They're having a psychic contest. Very interesting. Earlier H and I were watching stories about supposedly real hauntings on the Discovery Channel. That was kinda creepy. I love that sort of stuff.
 
Hey, thanks for the "tough love" (tough, angry...it's all good). Every once in awhile I do need a: slap-snap out of it!!

Foliage is pretty here in CT too. Just past peak along the shoreline. I'm right near the water. Yesterday was a beautiful day, very windy though.

Have a nice Monday!

David
 
I was quite surprised to see my cals as low as they were today. I thought I ate more. Well, even if fitday's wrong, (or my portions sizes are wrong), I'm still under 2000 easily. So whateva.
Looking good, honey! 1600s awesome and the exercise... you're doing fantastic. :D I smell the 220s coming soon....

Now I'm watching Lifetime. They're having a psychic contest. Very interesting. Earlier H and I were watching stories about supposedly real hauntings on the Discovery Channel. That was kinda creepy. I love that sort of stuff.

OOoOoh I love that kind of stuff. I swear, if I ever have the chance to hang out with you in Hawaii, I could show you some of the creepiest shit.... haunted areas, fireballs, etc. Wicked shit. hahaa! Hope you have a great day, honey. Love yas...

-Sheryl

PS I missed your call last night,
b/c I forgot I had the damn thing
on vibrate. LOL
 
Well no I don't see what I'm missing out on because I wouldn't be at THAT kinda strip club in the fist place! :rotflmao::rotflmao:

Thank you for sharing your daring tale of stripper guy pulls whipped cream can out of his ass with us!
I damn near pissed myself reading this! HAHAHAAAA!!!! Paul... you're missing out. It's like free dessert night at the "Brown Eye Club." LMAO! jk

-Sheryl

 
Well First things First, CONGRATS on your continued success in the weight loss arena, you lucky little thing you!! I'm so happy for my TWIN!!

I also have to say, that Discovery Channel haunting stories was it called "Hauntings"??? Because I was watching the same damn thing most of the day. LOL LOL I think they must of had this marathon going, because they were on it seemed most of the day, pretty creepy stuff eeehh??? :eek: I love it!!

I won't be here on Friday, so I'll try and post as much as possibly the next few days. I can't wait to see your foliage pictures, ahhhh I miss that around here, I'll just enjoy yours I guess. Hope your day is another kick ass one!! I need to get on a ball, I put a pound on this past week. LOL

Chow babes!!
Twin
 

Looking good, honey! 1600s awesome and the exercise... you're doing fantastic. :D I smell the 220s coming soon....

Thanks, honey snatch!

OOoOoh I love that kind of stuff. I swear, if I ever have the chance to hang out with you in Hawaii, I could show you some of the creepiest shit.... haunted areas, fireballs, etc. Wicked shit. hahaa! Hope you have a great day, honey. Love yas...

I would dig that. When I studied in England we lived in this old English Manor--the outside of the house was actually used in a movie I believe is called The Haunting. It stars Liam Neeson, Catherine Zeta-Jones and Owen Wilson. Anyway, there are all kinds of stories of ghosts and hauntings in this place, but I never saw anything. I was hoping to have a ghostly encounter, but never did.:(

PS I missed your call last night,
b/c I forgot I had the damn thing
on vibrate. LOL

On vibrate eh? Oh, a pervy thought has entered my mind as to the location of you phone when I called, but I'll just leave it at that!! :rotflmao:

I damn near pissed myself reading this! HAHAHAAAA!!!! Paul... you're missing out. It's like free dessert night at the "Brown Eye Club." LMAO! jk

-Sheryl

LMAO!! :rotflmao:
 
Hey, thanks for the "tough love" (tough, angry...it's all good). Every once in awhile I do need a: slap-snap out of it!!

Foliage is pretty here in CT too. Just past peak along the shoreline. I'm right near the water. Yesterday was a beautiful day, very windy though.

Have a nice Monday!

David

Another beautiful day. Lucky you, being right near the water. I'm about 30min away from Lake Mich.

Anytime, on the TL. ;)
 
Wow, strippers, brown eyes and Lifetime. The fun never stops! :jump:

Hey woman! Hope you have a great day today as well, and see 229 tomorrow! We're rooting for you! Thanks for the support! :hug2:
 
Back
Top