BikiniBound's Diary

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Dad is out of surgery and it went well. They only had to do a partial replacement, so that is really great--he'll recover much faster. He's in recovery now, and then they'll wheel him up to a room in about 30 more minutes. Great news!

His surgeon's name is Dr. Healey--which reminds me of a Mr. Heely *ROTFL*:rotflmao::rotflmao: And let me tell you, Dr. Healey is FINE!! Haha. Well, his face is okay, but his body is HOT...lmao. That man works OUT..his arms are huge..:drooling::drooling: Okay, okay, I'll stop drooling.. haha. I bet Sheryl would be drooling over his man boobies..:rotflmao:

Well, I survived the hospital cafeteria without giving in to the french fries and pizza. I had a chicken fajita wrap that was pretty healthy. About 510 calories. Then I went for a 70min brisk walk. I know why they call this area Heritage Hill...lol:rotflmao:

The nurse just told us that they've taken dad to his room, I've gotta head up there now.

Good job resisting the cafeteria and getting in your exercise!:hug2:
 
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Here you go, my little kinkmiester.....

a pic of my pussy outside of my pants......



To all you perverts out there... SHAME ON YOU!!!!! :D

Happy TLD, Ladies.... and David.... and Paul.... and Steve... (my homeboys who are actually lesbians trapped in male bodies)
-Sheryl

Aww...your pussy is so sweet! Makes me want to stroke it until it purrs!

Miss Ladybug: AHHHHHHHHHHHHHH Sugar Booty, you have a nice PUSSY!!!!!!!!!!!!! It's so cute!!! and all that fluffy hair!!!!!!!!!!!!!!!!!!!!!!!!! WOW I could just kiss it all over!!!!!!!!!!!!!!!!! What did you say your feeding it???

:rotflmao::rotflmao: Hilarious, Kim!!

MidGaGuy Quote:
Congrats!!!! for hitting 232! That is great Kimberly!
Pulls out the Pom Poms!

Typical man. Always whipping it out!! :rotflmao::rotflmao: Thanks, honey. ;)

Aww what a cute lil pussy you have between your legs in that picture.

My, my. Aren't we all a bunch of perverts? Nothing new..lmao
 
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hickgurltx Great News Kimberly!

So glad he'll be fine!

Good job w/70 min. brisk walk w/everything that's going on!

Thanks, Stacy. I thought it was a good way to spend the time during the 3+hr surgery. Was much better than sitting on my ass in an uncomfortable waiting area! :D

niapage Howdy Bikini,
GLAD TO HEAR YOUR DAD DID WELL!!Also you would think hospital foods= healthy but noway every time I visit there when my parents were in the hospital,fried chicken,pizza,the mashed potatoes had butter sitting ontop of them geeeesh.
Glad you did well and survived,I get to go to my sons banqurt and I plan to survive to lol.
Hope you have a gr8 day tammy

(+)Y(+) hahahaha <------ pics to go with your comment about sheryl

I thought the exact same thing when I walked into the cafeteria. Healthy food should be the norm, not the exception. However, most people want the unhealthy crap, and the cafeteria is out to make money. LOVED your man boobie pic, btw!!:rotflmao:

DCarr10760 Great news! I'm glad it went well. Great job not stress eating too!

BB- Congrats on the new low, and...thanks for last night

David

Thanks, David. And feel free to whack off to my avi anytime...lmao:eek:

Miss Ladybug OOOHHHH, HOT DOC, Great Surgery for dad!! YEAH I would say you had a pretty nice day today! It's really good to hear it!! Maybe you can call him "Dr.McHUNKY!

OMFG!! Dr. McHunky!! Hilarious!

Curvie Girlie Oh good deal! Glad it went well

Nice you got to drool over a hot doctor! And good for you for surviving cafeteria food, man I hate the very smell of cafeterias! YUCK! Have a great rets of your Wednesday!

Thanks, Val!

MoonGoddess Glad you & he are both doing well. Hopefully things only improve from here. & hopefully you get to see Dr Healey more!

I hope so! Dad has lost about 15-20lbs since his last weigh in. Maybe it's b/c he's been laying off the massive bowls of ice cream lately.:)
I don't think I'll get to drool over him again--he operated on my mom a few years ago and it was always one of his assistants who was at her follow up appts. :mad:

His surgeon's name is Dr. Healey--which reminds me of a Mr. Heely *ROTFL* And let me tell you, Dr. Healey is FINE!! Haha. Well, his face is okay, but his body is HOT...lmao. That man works OUT..his arms are huge..

So Paul, is Mr. Heely as huge as Dr. Healey's biceps?? :rotflmao:
 
Exercise for this week:
10/15—30 min circuit training Weight: 234
10/16—30 min circuit training Weight: 232 (new low)
10/17—30 min circuit training, 70 min. walk, approx 4.5miles

Food for Wednesday:
Meal#1—frozen breakfast meal
Meal#2—strawberries and cottage cheese
Meal#3—chicken fajita wrap
Meal#4—nutrigrain bar, apple
Meal#5—grilled chicken salad
Meal#6—wasa multi-grain crisp w/garlic & chive hommus, slice cheddar cheese, deli chicken breast
Total: 1,789 calories, 71g fat 37%, 132g net carbs 31%, 140g protein 32%, 25g fiber

So after I took that long walk, I was thinking that my gym's contest bonus will most certainly be today, since I wasn't planning on going today. So being the competitive fool that I am, I decided to go to the gym. And guess what? Today WAS the bonus day!! So even though I was pooped from my long day and walk (and 5hrs of sleep), I worked out for 30min to get my 3 bonus pts..lmao. So, yes, I am tired--but I feel good. :)

I'm obviously happy with my exercise. To those of you who work out 2+ hrs a day, let me just say that I don't know how you do it!! I guess your body gets used to it after awhile.

My calories are good--but let me say that my sodium today was off the charts!! The frickin' McD's salad had 1710g of sodium inlcuding the low-cal balsamic dressing!!!!!!!!!!!!!!!!!! Then there was that frozen breakfast I had this am--about 600g of sodium in that. I had no idea those damn McD salads had sooo much fackin' sodium. :mad: I just hope it doesn't make me retain a bunch of water, b/c I'm hoping for a new low at tomorrow's weigh in. Well, I did drink a lot of water, so hopefully that will counteract the high sodium.

Dad is doing well. Thanks to all of you for being so caring!!:hug2::hug2: I cannot tell you how much I love you guys!:beating::beating:
 
WE {I} Love Ya To! :hug2: With or Without TLD! :D *TeeHee!*

They should be made to put big ass stickers on products so you can clearly see sodium amounts and all the other stuff!

:hug2:

I found that out the hard way myself w/Jack In The Crack Salads!

:rolleyes:
 
BB, how's daddy doing??!

Try being on a bus with someone chatting at normal to high decibel for a friggin half an hour. Who wants to hear this shit anyway! I try to talk really low and I cup my hand over the phone so hopefully no one hears my boring ass convo.

Sheryl's so damn full of it, teasing us like that!

Have a great day Star :)

P.S. When do we get to see a RECENT pic of our WLF Star?
 
I'm glad you got so much exercise in. I'm with you in the fact that I could never do 2+ hours of exercise a day! But when I push myself into it- it feels great!

I will pray for your father to have a speedy recovery. Have fun todaY!

- Brandy
 
OH YEAH!!! To the dad on a speedy recovery and doing well after surgery!! That's really good to hear! And as promised I put some pics of the cheerleading days in my diary, NO LAUGHING! I hated posting them to begin with, I HATE PICTURES with a passion, so I must be on drugs or something to be putting them out here, how bad is that. OH, they were from Cheer camp, I'm still looking for the actual uniform team pictures, hopefully it will pop up in a box soon. HAHAHAHAHAH Later chickie!
 
Howdy bikini,
Did you by chance see a guy wearing matching pink exersicie suite stroll over this way???:rotflmao: Hope you have a nice day and after you read MGB diary you'll understand.Tammy
 
BB, how's daddy doing??!

He's doing well--having some pain in his knee, but in good spirits.:)

Try being on a bus with someone chatting at normal to high decibel for a friggin half an hour. Who wants to hear this shit anyway! I try to talk really low and I cup my hand over the phone so hopefully no one hears my boring ass convo.

Yeah, I hate people who feel the need to include everyone in on their convos. That's why I try to go somewhere private when my phone rings in public and it's an important call.

Sheryl's so damn full of it, teasing us like that!

She's a huge tease--always showing and telling us stuff that we can't touch. :rolleyes:

Have a great day Star :)

What is with calling me Star?? I'm not sure if it's a compliment or you poking fun at me..lol.

P.S. When do we get to see a RECENT pic of our WLF Star?[/QUOTE]

I promised awhile back that I'd post before and current pics of me when I reached my halfway point of 222.5lbs. Today's weight was 231.5, so you've got 9lbs to wait. I've lost 2lbs this week so far. If I don't hit another fucking plateau, I should be at 222.5 within another month. Still, I'll warn ya--the before pics will be hideous, and the currents will be better, but still scary...lmao. My face just looks pugdy until I get under 190. Sucks to be me..lol.:mad:
 
Oh stop with the "hideous" and all that, we all think we look worse than we do. Now we REALLY have a reason to want to see you succeed :rofl:.

As for "Star", this is one of my terms of endearment that I reserve for special people that I really like (and since its not commonly used by anyone else its my own personal term). And given how motivated and steadfast you've been on this diet/lifestyle change of yours, well I thought the endearment was especially suiting. Of course I wouldn't be using a sarcastic term of endearment on one of my favorite WL people!!!
 
I'm with Claudia, you're blazing through those 230s! I remember you saying you were worried about never reaching the 220s....well here they come! :D Glad dad is on the mend, hope he has some good pain medication. Will he be able to walk normally after he's all healed?

Anyway, have a great day, goal-reachin', in fact! :) OOoh I'm such a biter, taking that from Stacy...:newangel:
 
Oh stop with the "hideous" and all that, we all think we look worse than we do. Now we REALLY have a reason to want to see you succeed :rofl:.

I am my own worst critic (well maybe the H is...lol), so I might be exagerrating. However, until I look like I did in the 170s and 180s, I will think I'm hideous..lmao.

As for "Star", this is one of my terms of endearment that I reserve for special people that I really like (and since its not commonly used by anyone else its my own personal term). And given how motivated and steadfast you've been on this diet/lifestyle change of yours, well I thought the endearment was especially suiting. Of course I wouldn't be using a sarcastic term of endearment on one of my favorite WL people!!!

Ok, you can call me Star...:rotflmao:

Two Fuckin Thirty-One.5?!!!!

YAY! You've just smoked through the 230s girl!

Thanks--I'm not through them yet--but very close. :D

I'm with Claudia, you're blazing through those 230s! I remember you saying you were worried about never reaching the 220s....well here they come! Glad dad is on the mend, hope he has some good pain medication. Will he be able to walk normally after he's all healed?

Thanks, Val. I hope they get here very soon--next week, in fact..lol.

Dad is doing well. He can walk on the bum knee--uses a walker. He has physical therapy twice a day. He'll probably come home on Saturday. He has good pain medication that works most of the time. :)

Steve, Tammy, Stacy and Brandy--thanks for popping in and giving me some love.:hug2:
 
Geeese, you shouldn't be sooo hard on yourself!!! I lurved the avi pic of you in the funky hat looking down and to the left... very sexy.... You r beautiful!

We want some recent pics!

David C
...
 
Exercise for this week:
10/15—30 min circuit training Weight: 234
10/16—30 min circuit training Weight: 232 (new low)
10/17—30 min circuit training, 70 min. walk, approx 4.5miles
10/18—15min exercise bike, 6 miles

Food was about 1,950 calories. Got 28g of fiber. I ate pretty healthy food today, so even though the calories are slightly high, it's still well under maintanance. :) Was gonna take the day off exercise, but thought I'd put in a little time on the bike to make up for the extra calories. First time I've ridden my exercise bike since about Jan or Feb..lol. I was sweating my ass off after 15 minutes. It was storming out while I was riding it, and the power flickered off for about 30 seconds and then came back on again. So, I thought I'd better get my sweaty ass into the shower before it goes out again...lmao. So far we still have power--knock on wood. We are under a tornado watch until midnight, and several counties south of us have had tornado warnings. It's been pouring rain since 8pm.

So my mom and I got home from the hospital at about 7:40. And my H says, "Did you bring me anything home for dinner?" Well, we didn't get anything and I told him so. He sighed and said, "Why did I get married?" He was half kidding, but I still wanted to punch him. Instead, I was a wonderful wife and went out and made him a dinner of potatoes, grilled salmon and flounder and peas. He was very grateful for this, and complimented me on my weight loss. Then he accidentally dropped his fork and said, "Pick it up." I looked at him like he was crazy, and said, "Don't tell me to pick it up! Ask me nicely." He then said, "Please pick it up." I started to bend over to pick it up, when he stopped me and did it himself. "I was just curious to see if you'd do it," he said. :confused::confused: What a jack ass! I don't know if I can put up with this shit much longer. It's getting so that the bad is outweighing the good. I was thinking later, after that comment about what did he get married for, I should've said, "Considering your pathetic salary, what did I get married for?" :rolleyes:
 
Geeese, you shouldn't be sooo hard on yourself!!! I lurved the avi pic of you in the funky hat looking down and to the left... very sexy.... You r beautiful!

We want some recent pics!

David C
...

Thanks, but that pic was taken 9yrs ago when I weighed about 185..lmao You'll have to weight until 222.2 before you get current pics.:)
 
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