Exercise for the week:
8/6--30min of circuit training, 2 mile walk in 30min with IT
8/7--4mile walk in 60min with IT in humid as hell heat
8/8--30min of circuit training
Food Today:
meal#1--fresh blueberries with yogurt
meal#2--roast turkey w/stuffing and 1/2 baked potato (leftover from last pm)
meal#3--about a cup of mac and cheese (oops, bad girl)
meal#4--low-carb protein shake, 4 peanut butter filled pretzel snacks (60cals)
meal#5--hamburger patty, mixed veggies
Well, I think I did fairly well today. I was going to go for a 2 mile walk tonight, but didn't make it. Oh well...I had lots of fun with Jenna instead. Got a call from my friend in Detroit tonight. Haven't spoken with her in ages, so it was good to talk to her. She was surprised to hear how much weight I've lost and wondered how I've done it. She would like to lose some herself.
And, I've added someone to my harem, so it's been a good day...
