Big Mac's Lifestyle Change

nc_bmac08 said:
Yeah I noticed that, I've been checking in on you. I don't really know what to say, and even if I do I'm not sure you'd want to hear it. The advice I would give is to make a priority for your health. Do you really need all 3 jobs? I'd rather have a healthier lifestyle with 2 jobs than unhealthy with 3. I know it can be tough though, I work about 55-60 hours a week myself. Sounds like that or you just need to plan your meals a little better. I used to use Sunday evenings to cook some meals for the week. That way if I come home hungry I'm not forced into eating bad food, I've got a healthy meal ready to go!

I'm doing ok. This cheating on the weekend has been killing me though. I lose 2-3lbs a week, then gain some back on the weekend. After that, its usually wednesday before I'm back down to what I was friday. The next 3 weeks are cheat-free though. Keep me on track!
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Actually I'm only working 3 jobs till September. like 2.5 weeks. Then I'm done at the center of forensic science and I start school. LAST YEAR!!! I decided to apply a month in advance because I have been stumped for work for a month before and it really sucked, so I wanted to make sure I have something by september. I didn't realize that I'd have two jobs within 7 days of applying. So now I just suck it up for 2.5 weeks then it will be a lot less stressful. That why I just keep saying I need to be able to control my eating and my portions until school, cus I really don't have much time to workout. When school starts I'll have breaks in between classes and school will start at 8-10. I can get up early still and get a solid workout in. I have a gym at school that is free too :)

Yea the weekends suck. I am actually not really craving anything this week for the weekend. I usually am. I will probably just do some healthy meals like sandwiches for lunch and maybe cereal or muffins and fruit for bfast. I think I'll need to get out of the house in between meals. That is the deadliest time for me. I just constantly pick at whats in the cupboard. Once I go on a binge I'm just like "oh well... what more harm will I do if I keep going??" so I do. I eat till it hurts. Then depression sets in when I look puffy in the mirror. So I'm hoping to stay on track till school.... or at least this weekend.
 
adeon said:
Actually I'm only working 3 jobs till September. like 2.5 weeks. Then I'm done at the center of forensic science and I start school. LAST YEAR!!! I decided to apply a month in advance because I have been stumped for work for a month before and it really sucked, so I wanted to make sure I have something by september. I didn't realize that I'd have two jobs within 7 days of applying. So now I just suck it up for 2.5 weeks then it will be a lot less stressful. That why I just keep saying I need to be able to control my eating and my portions until school, cus I really don't have much time to workout. When school starts I'll have breaks in between classes and school will start at 8-10. I can get up early still and get a solid workout in. I have a gym at school that is free too :)

Yea the weekends suck. I am actually not really craving anything this week for the weekend. I usually am. I will probably just do some healthy meals like sandwiches for lunch and maybe cereal or muffins and fruit for bfast. I think I'll need to get out of the house in between meals. That is the deadliest time for me. I just constantly pick at whats in the cupboard. Once I go on a binge I'm just like "oh well... what more harm will I do if I keep going??" so I do. I eat till it hurts. Then depression sets in when I look puffy in the mirror. So I'm hoping to stay on track till school.... or at least this weekend.
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Ah, I see. I knew that, I guess I forgot. Just make sure you focus on your diet for the next 2.5 weeks. If not then you'll just have more ground to make back up before school starts. After all that hard work this summer you should really keep it going to have a new you at school.

I get the same way when I start eating bad, just stop caring and eat everything. I really need to work on that. I don't want to have this problem and get fat again after I reach my goal weight.
 
I don't know who ryan is, but yeah... I am gonna do it :D. Me and Alta had a convo a while back about how your body is like a car. If you give it good fuel and take care of it, then it will run better. My car is startin to vroom so to speak. :auto:
 
Heh, just give em all the same pet-name... problem solved. Or use a generic term.


I'm Shaun by the way, aka the Big Mac, aka Mac Daddy.
 
You ain't never seen no bitch like me
Feet to the street, maihn, hella HYPHY
Like B, dipped in butter
Butter
Never Parkay-real shit from the gutter
You never ain't seen no real Throat Cutter
Smash the set when I come to smother
YAY my brother you better run for cover
When I spit it, git it, stutter
Yep yep Damn right
HYPHY like I'm Dolemite
Feel me then say "Sho you right"
My flows be mo, this soilder's tight
Blind maihn, turn on the light
Scuse me I'm ferocious height
Knockin hos at night fo shist
And knives, blowin that piper's pipe
 
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