Big Mac's Lifestyle Change

Trops, I hear Peter Lugers is phenominal. I can cook a steak, but someone who cooks them every day for the last 20 years probably does a better job than me. They use really high quality beef too. I'm a huge steak guy, I cut it back with the lifestyle change seeing as copious amounts of red meat aren't quite healthy for ya... but I love it. I'm definately up for trying anything though. One of the best meals I ever had was at a hungarian restaurant in germany. I usually go to NYC in the September area, we'll see what happens this year.

Hey John! Thanks for stopping by. I'm gonna try and drop 6 lbs this week to get under 300. Didn't start off too well when I had a slice of pizza today, but I can buckle down and make the rest of the week count. Canada is a great place John. Clean big cities, beautiful outdoors, its hard to beat. Western Canada especially is stunning. I just don't like how cold it gets in the winter :cuss:.
 
Just thought I'd say congrats and now I'll be stepping it up lol and thanks for the comment you left ah now only if I believed that lol
 
Thanks, and you're welcome. Spartans are unstoppable ;). I gotta get to sleep so I can get that bonus point, goodnight.
 
Woke up late today, got my 8 hours in though. Feeling good, can't wait to go to the gym after work.

Breakfast: whole wheat english muffin w/ pb, 12oz lowfat milk, 5 raspberries
AM Snack: Low-fat Yogurt, almonds
Lunch: Not sure yet...
 
Yeah, I know. Gotta get those bonus points for the Vegas challenge. My team kinda owned it this week, but I think we stirred up a hornets nest. :D
 
Haha, sure they're cute and all.... but winning is winning. Can't let down my teammates or myself! I'm gonna drop 6 lbs this week.
 
C'mon Shaun. You can do it, keep motivated and keep going. You can hit a 6lb target. I did find when I lost my 6lb this week i did cut down on the water to every other day 1/2 as much. Not sure if this helped or not was just experimenting.
 
Thanks BigJohn! I know I can do it. I'm gonna work hard this week. As far as water goes, I drink A LOT of water. I don't think thats gonna really have an effect though unless you're eating bad carbs that hold water. I think water is one of those things you can never have enough of :).

Alta, I bought you some Hater-aide! Drink up!
 
nc_bmac08 said:
Thanks BigJohn! I know I can do it. I'm gonna work hard this week. As far as water goes, I drink A LOT of water. I don't think thats gonna really have an effect though unless you're eating bad carbs that hold water. I think water is one of those things you can never have enough of :).

Alta, I bought you some Hater-aide! Drink up!
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Hahahaha......."HATER-AIDE HUH....better BE ZERO calories....or THESE LIPS aint TOUCHING it!!! :) AND as FOR me NOW........OHHHHH LITTLE ONE!!!! YOU better WORRRRRK harder THAN EVER cause "Anything YOU could DO, I could DO BETTER!!!" :reddevil:

Spppppparrrrta WILL BE OURS!!! :)
 
Blah, blah Alta... Its all talk until you put up the numbers. Come visit in Sparta though, we'll serve up some rabbit... We killed some bunnies last week :D.
 
nc_bmac08 said:
Blah, blah Alta... Its all talk until you put up the numbers. Come visit in Sparta though, we'll serve up some rabbit... We killed some bunnies last week :D.
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DON't WORRY.....WHEN we MAKE it to THE TOP...."I'll LET you CLIMB our STAIRWAY to HEAVEN too!!!"

AND just for YOUR info: SAT: 3 points
SUN: 3 points
.........WATCHA know THIS girl GOT off the COUCH again........LMAO :smilielol5:
 
nc_bmac08 said:
Glad we inspired ya to get off the couch. We were in desperate need of some competition.
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hahahah......:iagree:........but on the LESS challenging NOTE........

I am SOOOO HAPPY for YOU :party: if you REALLY do loose those 6 lbs....NO more 3's on that TICKER!!! Cheeeeoooow!!! ;) YOU are ZOOMING!!!! I love it!!!
 
Thanks Alta :). Seems like we lit a fire under some asses this week huh? Anything that helps us all work harder is good though.
 
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