Big Mac's Lifestyle Change

[Trops]

Hmm... So not just for the old ladies, huh?

 

[adeon]

I want a grilled chicken salad!! But I think after Sunday's events at the breakfast joint, I won't be touching meat for a long time.

 

[nc_bmac08]

Hmm... So not just for the old ladies, huh?

Haha, the workouts I see them doing are. But I've been making my own workout. Laps of just kicking on a board, tredding water with weights in my hands above my head, laps running in the shallow water, using my arms to "dip" outta the pool on the ledge x 20, etc. Its a pretty good workout.

 

[nc_bmac08]

I want a grilled chicken salad!! But I think after Sunday's events at the breakfast joint, I won't be touching meat for a long time.

Meat is your friend Amanda! Haha, I eat so much chicken I just might turn into one.

 

[nc_bmac08]

Ok, the knee and wrist are feeling great today. Want to do some more rehab with the resistance bands before I really start running and jumping again. I'm feeling great though. Ready to smash those pounds again!

Breakfast: 1/2 Grapefruit, FiberOne Raisin Cluster w/ 1% milk
AM Snack: FiberOne Yogurt, almonds
Lunch: 6" Turkey sub from subway

 

[sensa516]

sellout....buying from subway...thats what I do! I expect more from you....lol jk

 

[Kasey23]

Ok, the knee and wrist are feeling great today. Want to do some more rehab with the resistance bands before I really start running and jumping again. I'm feeling great though. Ready to smash those pounds again!

Breakfast: 1/2 Grapefruit, FiberOne Raisin Cluster w/ 1% milk
AM Snack: FiberOne Yogurt, almonds
Lunch: 6" Turkey sub from subway

Mmmmm Grapefruit! What do the resistance bands do? Im hoping some good [really good] stretching will make my shin "splints" go away [or somewhat away]

 

[nc_bmac08]

sellout....buying from subway...thats what I do! I expect more from you....lol jk

Haha, my bad Erika, I should know my place... In the kitchen, right?

 

[sensa516]

Haha, my bad Erika, I should know my place... In the kitchen, right?

damn straight

 

[nc_bmac08]

Mmmmm Grapefruit! What do the resistance bands do? Im hoping some good [really good] stretching will make my shin "splints" go away [or somewhat away]

I love grapefruit , I hear it helps your metabolism too... who knows. The resistance bands are for strength training. Can use them to strengthen your knees and feet. .

 

[nc_bmac08]

damn straight

Haha, so true... why would you want women to cook when having a man cook means better food?

 

[sensa516]

see thats the beauty of it a woman never needs to know how to cook if she knows how to please in other ways

 

[nc_bmac08]

I couldn't agree more, I can cook a great meal.... and she can please me in other ways, like washing the dishes .

 

[sensa516]

lol you guys make me feel like the biggest perv

 

[nc_bmac08]

Haha, on purpose .

 

[sensa516]

lol no I am a total perv....I could make any guy blush lol

 

[nc_bmac08]

Not me. A-rod said you made him blush though .

 

[sensa516]

lol wait till Vegas you WILL blush

 

[nc_bmac08]

Good luck with that .

 

[sensa516]

lol I won't need luck...it's a natural born ability