"Big Girls (You are Beautiful" <-- Mika's song: Nataliejo's Diary.

Hey NJ

Its great to see you soo positive. Its soo beautiful. Congrat on your 7 pounds :jump: :jump: That's very exciting!

So your going to turn into a gym rat too.. that is soo awesome... the gym is really rewarding.

keep up the hard work and positive attitude... its soo wonderful!

:hugs:
 
Hey hun,

Yeah, post a new pic. As for the gym, believe me, once you've been two to three times it won't feel awkward. Awesome job with losing 7lbs!!! Man, even I couldn't do that, so good on you girl :) You'll be at your idea weight in no time!
 
Hey NJ

Its great to see you soo positive. Its soo beautiful. Congrat on your 7 pounds :jump: :jump: That's very exciting!

So your going to turn into a gym rat too.. that is soo awesome... the gym is really rewarding.

keep up the hard work and positive attitude... its soo wonderful!

:hugs:

Hey Jen!!

how are you?

Thanks for your support!
Yea I am going to become a gym rat ..lmao ..hopefully the weight loss will happen faster lmao
ttylater
always
natalie jo :p
 
Hey hun,

Yeah, post a new pic. As for the gym, believe me, once you've been two to three times it won't feel awkward. Awesome job with losing 7lbs!!! Man, even I couldn't do that, so good on you girl :) You'll be at your idea weight in no time!

Hey Misty!
Yea I hope I reach my first ideal weight by next summer....

Thanks for the support hun!
hope your doing well!

always
natalie jo :)
 
Thirty Minute Walk?

Hello guys and gals,
Well I have found myself not going for an hour walk or two.. I only went for a thirty minute walk...

but thats pretty darn good, seeing as usually I don't do anything ...

I am starting to do things about my weight... now I clean and hopefully get to the homework and talk with my bf tonight around nine thirty pm ... :jump:


anyway ttylaterz ..

always lovies :beating:
natalie jo :hug2::hug2:
 
Hey girls, doesnt seem to be any guys reading or leaving messages lmao ..

Well ... I am going to try and walk for an hour to an hour and a half tomorrow ...**crosses fingers**
I just need to leave before the kids get out of school ...very important!!

I have a hard time walking when the kids are out ..they are so harsh ..and yes I am still very sensitive lmao .. I know I shouldnt listen to them, but I put my head down .. I need to stop doing that ...lol

wish me the best
leave a message later
later lovies
always
natalie jo :beating:
 
Hey NJ

Planning ahead to do things at times that will make you most comfortable is a great idea. You shouldn't have to plan around others because they do something rude to make you feel uncomfortable ... just getting out there is great!

You've been doing soo great ... keep it up i'm real proud!
 
*waves, sorry i didnt post back sooner. Made a run to the farmers market for all those yummy things you get there! Lets see i am bout 5'8 and i weigh in pounds (i think 2.2 pounds = 1kg....) 237. i am hoping to reach bout the same as you.

:D thanks on the congrats, we have been together for five nearly 6 years. He is losing wieght too, which is great he suppourts me and i him.
 
I have a hard time walking when the kids are out ..they are so harsh ..and yes I am still very sensitive lmao .. I know I shouldnt listen to them, but I put my head down .. I need to stop doing that ...lol

Girlfriend please... you're far too pretty to put your head down. I used to do the same shit when I would walk pass the high school on this end. I even had some little asshole mock me by "power walking" behind me. Well.. that is until I turned around and said, "Hey fuckhead... I hope your antics are going to score you "cool points," because if we had to go just by looks alone... you'll never get laid." As harsh as it may be, it actually worked. After that, I proudly walked that route full speed ahead without a care in the world. Never let assholes get in your way. The Bitch has spoken. ;) Love yas, NJ... you're doing fab, hun! :hug2:

-Sheryl
 
Kids can be harsh but you're doing so well so don't let them get you down. Keep your head up and your pace quick, don't waste your time or emotion on those little pricks. You're better then they'll ever be.
If it's really getting to you maybe an ipod would help. I know on itunes you can download other people's workout soundtracks and some sites have routines you can download.
Keep your head held high and always wear a smile and you'll do great!:D
 
Hey NJ

Planning ahead to do things at times that will make you most comfortable is a great idea. You shouldn't have to plan around others because they do something rude to make you feel uncomfortable ... just getting out there is great!

You've been doing soo great ... keep it up i'm real proud!

Thanks Jenna!
I want to go for a walk today. My bf and I might be going to the mtns next weekend, not the weekend coming up, but next sunday... so I need to be ready .. :)

Thanks hun for dropping in .. I am just smiling from ear to ear... :)

always
love yas
natalie jo :pumpkin:;)
 
*waves, sorry i didnt post back sooner. Made a run to the farmers market for all those yummy things you get there! Lets see i am bout 5'8 and i weigh in pounds (i think 2.2 pounds = 1kg....) 237. i am hoping to reach bout the same as you.

:D thanks on the congrats, we have been together for five nearly 6 years. He is losing wieght too, which is great he suppourts me and i him.

My sister is like 5'9 lol wow tall! lol I am short lol ... they say I am about average.. but actually they say the new average is 5'7 lol

Thanks for dropping in ...
Thanks so much for your kind words ..and that statement ...
"no one should get in the way of doing..."

That really hit home ..especially when I thought about it... its me who is preventing me from hitting my goals... u know :)

ttylater
always
natalie jo :pumpkin:;)
 
Hi NJ

7lb wow your really back on track Well done
Hows the gym going?

Sarah

Hey Sarah!
Nice surprise!
Thanks for dropping in ... how have you been hun? :)

Yea... I weighed myself today and I havent gained any ..tis good ... I am happy ...now I need to try to lose further ...and build my muscles ..so I am going to go for a walk today ..or I was thinking I might do aerobics and use the weight bench today to build muscle ..sounds good to me ..lol

I have not joined the gym yet ...lol not until it gets so cold I can't walk outside .. I have arthritis ..which makes it even more difficult to be motivated on cold days ... its chilly in here, but I am sure things will warm up as the peak of the day hits ...its supposed to be seventy one degrees today ...
warmer than yesterday ...

thanks for stopping in hun ..
I shall have to peak into your diary and see how you are doing!

ttylater
always
natalie jo :):p
 


Girlfriend please... you're far too pretty to put your head down. I used to do the same shit when I would walk pass the high school on this end. I even had some little asshole mock me by "power walking" behind me. Well.. that is until I turned around and said, "Hey fuckhead... I hope your antics are going to score you "cool points," because if we had to go just by looks alone... you'll never get laid." As harsh as it may be, it actually worked. After that, I proudly walked that route full speed ahead without a care in the world. Never let assholes get in your way. The Bitch has spoken. ;) Love yas, NJ... you're doing fab, hun! :hug2:

-Sheryl

Wowser Sheryl ..thats freaking awesome how you clamped down on those twerps :)

anyway ..thanks for stopping in! Your words are very true and the sentiment is true ... thanks hun ...

I will walk with my head held high ..need to ...my self esteem gets lower when I keep my head held down ..thanks hun :)

ttylaterz
will drop into your oh so perverted diary soon lmao

love yas
natalie jo :pumpkin::pumpkin::pumpkin:
 
Kids can be harsh but you're doing so well so don't let them get you down. Keep your head up and your pace quick, don't waste your time or emotion on those little pricks. You're better then they'll ever be.
If it's really getting to you maybe an ipod would help. I know on itunes you can download other people's workout soundtracks and some sites have routines you can download.
Keep your head held high and always wear a smile and you'll do great!:D

I have a portable CD playter Cats ... thanks .. I actually don't even know what an Ipod looks like ..lmao .. I am bad!! lol

but anyway ... I will keep my head held high ..you are so right! :)
and my pace is quickening and with my pace I found I needed to have my head up to walk ...which is highly interesting ..lmao .. I hope to do at least an half hour to forty five minutes of aerobics ...or walk for an hour ... will be good irregardless what I do .. I plan to go up and down the botton steps in our apartment today ..which seems to help me focus on the areas where hiking is concerned :)

I will ttylater
thanks for dropping in...

always
love yas
natalie jo :pumpkin::pumpkin::pumpkin:
 
Good Day!! :)

Well I am doing aerobics today!

Thats what I think I am going to do today ...

And I am going to work on the weight bench and use the floor exercises as well to boost my energy and toning ...

anyway I will leave a diary entry to tell you how it went

thanks guys for dropping in

love yas
natalie jo :pumpkin::pumpkin::pumpkin:

and my friend
----cosmicjuice36-----
has joined ..thats his name on this site ...
hes probably gonna be in the newcomer section eventually ..some email trouble ...
maybe say hello folks ... hes nice!

ttylater
love yas
natalie jo :)
 
Last edited:
Walked instead! For and hour to an hour and a half!

Hey guys and gals,
Well I walked an hour to and hour and a half today, forgot my watch lol
I have a stop watch/ timex sports watch. I have it timed for when I am supposed to take my meds.

But I really worked out today ..my ankle muscles were hurting .. my calf muscles were hurting .. my space between my back and butt was hurting .. I was a hurtin' girl, BUT I DIDNT TURN AROUND! I kept going and going and going and going! AND you know what... IT FELT DAMN GOOD!! :p:jump:

I plan to go again tomorrow... and I am going to keep building ...
until on Sunday I will go hiking with Alex up Red Hill Mtn. Bigger than Mt. Blue! Whoot Whoot!

I am so ...feeling just so good ... your all awesome!!~:pumpkin::pumpkin::pumpkin:

ttylater lovies
love yas
natalie jo alwayyyyyyyyyyyyyyyyyyyyyyyyys :):D
 
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