Best time to workout

[davejpar1]

When is the best time of the day to workout?

 

[stingo]

That'd be whatever time fits your schedule, but you tend to have more energy in the morning.

 

[davejpar1]

thanks for the help

 

[Klipse]

It's different for everyone, pretty much just your personal preference. I usually workout at 10pm after a 2 hour nap. But that's me.

 

[Joey007]

i workout whenever, mostly noonish - 5ish though :]

i like to workout when there are ladies though, to show off my muscles ^^
if u haven't yet, sign up for a club membership. its worth it, i'd say, i've made alot of friends there lol. all with the similar fitness goals ^^

 

[~LV~]

All depends on your goals, availability, etc.....