Bench Press Max

[Greg Easson]

Age: 16 years old
Weight: 154 lbs / 70Kg
6 foot 2"

Max bench 182 lbs / 82.5Kg

need to get back on creatin

 

[speedkills]

18 yrs old
180 lbs
6'

225 for 3 reps

 

[pw23]

28 yrs old
5'10"
165-170lbs
7% body fat
bench 255 lbs
4-5 reps with 110 lb dumbell press
Yrs of consistency, good form, good diet will get you results

 

[Hoss]

Recent Impressive Number..
275 x 7

More like 6, #7 was kinda ugly. But owell.. 7! lol

 

[R.Lewis]

Geezzzz MREIK!!!!!!!

 

[jenn]

omg now i feel like a wimp. but i am improving! i still feel like a wimp though!

 

[chili125]

I haven't maxed out but I work out with 140 lbs 4 sets of 10 reps.
5'10" 170lbs 30 yrs old been working out for 7 monts.

 

[cps]

Age 18
Wieght 180lb
Height 6'4

And the most ive hit once is 185, that was in mid summer, but i havent been working out as much and probably have gone down.

 

[PeePs]

Age: 19
Weight: 172 lbs
Height: 6 ft

Bench: 1 rep 175 lbs
6 rep 155 lbs

 

[meganl]

age: 16
weight:139lbs
bench:140lbs 8reps
sex: FEMALE

 

[WOLVERINE1]

185 x 7
205 x 6
225 x 4
225 x 4
135 x 10

Goal in bench press: 250 x 7 reps for end of April, early May.

 

[Champr23]

Megan your 16 and you bench 140 for 8 reps! Wow. You've got to be kidding me. Unless you workout ALL the time. That meaning your whole LIFE.

 

[jenn]

ok free weights or machine???

 

[Nobody]

age: 16
weight:139lbs
bench:140lbs 8reps
sex: FEMALE

She can bench more than me -__-''

 

[jenn]

ok ok free weights or machine- u can bench more an a machine than with free weights

 

[meganl]

free weights i train quite a bit ... wanna get into bodybuilding later

 

[jenn]

thats really awesome megan you go girl

 

[DeMaiolo]

16 years old 5''11 170

 

[PeePs]

It's nice to know that I could get my ass kicked by a 16 year old female haha. Meg that's pretty impressive .

 

[evolution]

Good job Meg! You have the guys in the gym benching now

Just remember, somewhere a small Chinese girl is warming up with your max.