Val ~ thanks for the well wishes for my birth daughter's b-day. That was very kind of you. Mwah!
Mammaz ~ thanks for the encouragment, heaven knows I need it if I am going to stay the course. LOL I'm right there with ya on the toffee peanuts. Except around these neck of the woods for me it would be these yummy chocolate cashew brittle's that the Amish make.

Mmmmm there is no way I can stop with just one! LOL
Sweetiepea ~ Missed ya on Sunday morning.

Sorry to hear that T-dog was being a royal pain.

I have noticed that too. Glad to know that you put him in his place. He needs to understand that he can't get away with treating people/teachers that way.
Thanks for the kudo's! Now let's just hope that the good news keeps on coming.
"O"ffical segment of the post hahaha
I did really well yesterday even with us going out to pizza hut for lunch after church. Of course that just about couldn't be helped. The girl in front of us works at pizza hut and had on a jacket from there. So most of the service I was able to see the red roof! LOL
Probably did eat more than I should at lunch but I more than made up for it by cutting waaaaaay back for dinner. Basically I ended up treating lunch like dinner and dinner like lunch.
Scale did show a pound higher this morning but no fear. I know that I did not eat more than 3500 cals yesterday and pizza is salty. So mystery solved.
Now today on the other hand I treated as my free day.
My step-son graduated from high school early last week. So I took him out for coffee and a "treat". Got to the coffee shop and their espresso machine was broken. So ended up having something I have never had before.
A flavored steamer.
Basically it is a latte without the coffee. IT WAS GOOD!!! hahaha
Made with skim milk, s.f. white choc. mocha and a bit of whip on the top (hey I am not going to totally deprive myself!) I know it only came to 90 cals before the whip so I guessed it at like 175. Figured that ought to cover it.
Also had one of their day old muffins. 1/2 price they are. And I am all about saving the buck. I mean really if I don't have a problem eating them the next day (like that happens at my house, LOL

) at home than why should it matter there?
Hubby came home for lunch and we took Alex to eat. Again trying to spend some quality time with him. You know letting him know how proud we are and all that.
So he picks Steak and Shake. Now I know I should have chose a salad but remember this is my free day. So I went with the double cheese and fries. With an orange creme shake. Mmmmmm.
Dinner was a small portion of roast that I had cooking all day long with steamed baby carrots on the side.
Now I got to confess something.
I had to go to the YMCA to pick up some papers there for a project that I am working on and I had the kids with me. And I had
$$$. I have started to notice a pattern where I will take the kids somewhere to get them a treat and of course I am there so I might as well get some to right? Well when we left the Y I really wanted an unsweetened ice tea from the golden arches. But the whole time I am driving there all I can think about is those cookies that they sell. Usually you can get them in a 3 pack for $1. So I start thinking well I could buy a 1/2 dozen, give the kids each a cookie and then the other 4 could be mine.
Now I know this may sound off the wall but I felt like I was having an argument in my head over those dumb cookies. I kept telling myself "No, we are not going to buy cookies. You don't need them and neither do the kids." But then I just knew when I got to the speaker that my mouth was gonna open up and the words for a 1/2 dozen cookies were gonna come blurting out.
It was a tough fight but I won that battle. I literally was repeating in my head over and over, " A large unsweetened ice tea please. That's all."
And when I was finally able to say those words I was so proud of myself!
I DID NOT ORDER THE COOKIES!!!!

I was actually doing one of those "Yeeessss" moves in the car. You know where you take your arm up and then bring it back done along your side?
So even though today was my free day I didn't totally go hog

iggy:wild!
I actually was able to control myself.
Talk about an achievement.
