Before & After...hmmm I dont notice a difference

Dioraddict_xo

Dioraddict_xo

New member
LOL jk, so this was me last year weighing in at almost 210lbs. - Mind you I still looked like this in February of 2009
I decided honestly I had enough! So I joined this site and followed everyones advice on here and although I havent reached my goal just yet ( I still have 30 lbs to go) I think i have definitly come a long way...

Im a bit embarassed about the first picture, so im sorry if I damaged anyone's eyes :)

BEFORE & After:

Im the one on the far left
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September 2008 then September 2009
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omg, another canuck! a gorgeous one too! I'm only a few towns away!! You look amazing hun, total transformation, you're an inspiration to me for sure. I LOVE your hair.
 
Great job! The confidence between the two pictures is incredible. Before picture your like "blah take my pic" and the new one your like "hey guys, look at me!).
 
I absolutly adore before and after pics like this. You look great and the pictures help me to stay motivated and inspired. :)
 
Oh my goodness, is this the same person? Honestly! You look amazing. And like some other people said, I looove your hair. Good luck with the last 30 pounds, I'm sure you'll be ven more stunningly beautiful, if that's possible!
 
OMG I dont belive my eyes!!!! You look awesome I really dont even see where you have to lose 30 more pounds but if thats what you want then more power to you! By the way you are very beautiful!!!!!!
 
You look Stunning!! Great Work! You must have given it your all!! WOOT!

I am always amazed at the beauty underneath the bulge. I don't mean to come off hokey but I mean there are soooo many beautiful Looking Girls on here, and that doesn't mean everyone "Looks" (has outer beauty) but a bunch on here seem to. I am just mediocre..haha :p
 
you look like a completely different person!!!! That is so amazing. Great job on your weight loss. You'll get those last 30 pounds easy.
 
Wow, you look amazing. Do you mind if I ask you how long it took and what did you follow, advice wise to lose this weight?
 
WOW, thank you everyone for the kind responses :)



missbliss said:
Wow, you look amazing. Do you mind if I ask you how long it took and what did you follow, advice wise to lose this weight?
Click to expand...

It technically took me since February to get from 204 - 160, what I mean by technically is, around feb I changed my eating habits but wasnt motivated to exercise, I then got the motivation to start exersicing around the beginning of May, & I havent stopped since... :)

In regards to what I did was I followed the biggest loser style of calorie counting, so what I would do is take my present weight and multiply it by 7, & that would be your caloric intake for the day.... If your under 150lbs ie. 140 or something, you still multiply your weight by 150 seeing as this is the absolute lowest you go in caloric intakes....
I work out for an hour a day mixing it up between doing the 30 day shred and 30 mins on the treadmill... although I may have to increase my exercise time as the weight isnt coming off as fast anymore.... :)

Keep a journal, it truly helps! Count calories and portion sizes are key to losing weight.... :seeya:
 
U look so very pretty in ur after pic... Congrats on ur weight loss n all the best on the 30lbs... U r truly inspirational!!!
 
Very hot - awesome work! You look fabulous with lots more sassy, sexy confidence. Keep up the great work!

I'm in Cambridge... Good to see other folks from Ontario here.
 
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