Be_gone_soon's diary

her? could be a him! :D

Actually i think its pretty even at my gym male/female ratio thing.
Ive given up on the trainers though - they seem to all have a differing opinion on stuff and its rather confusing. Upshot is that i know what i need to work on and what i dont. So long as i exercise all the major muscle groups and push on the ones i know need more work im happy :)

Trainers however are good for motivation if you are lacking some
 
wishes said:
her? could be a him! :D

Actually i think its pretty even at my gym male/female ratio thing.
Ive given up on the trainers though - they seem to all have a differing opinion on stuff and its rather confusing. Upshot is that i know what i need to work on and what i dont. So long as i exercise all the major muscle groups and push on the ones i know need more work im happy :)

Trainers however are good for motivation if you are lacking some
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I only hired her for one day.:D I just needed to know how to work machines and some basic stuff. I am trying it on my own and if I need more help, I'll do it again!!:p
 
bmohearn said:
i'm glad it went well. its awesome that you have a personal trainer. how many days a week do you go to see her?
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I only did for one day just to get me going. I didn't know what to do on my own. I am thinking about hiring her once a month to make sure I am progressing!:eek:
 
My gym is always running a special "Get 5 weeks of training and loose up to 10 pounds for $55!" Um...I lost more than that in less time than that all on my own...why would I pay extra to do it? LOL. But that's just me. I've been tempted to grab one of the trainers as they walk by and ask them for advice on what to do to get rid of my Popeye forearms.
 
txturtlegirl said:
My gym is always running a special "Get 5 weeks of training and loose up to 10 pounds for $55!" Um...I lost more than that in less time than that all on my own...why would I pay extra to do it? LOL. But that's just me. I've been tempted to grab one of the trainers as they walk by and ask them for advice on what to do to get rid of my Popeye forearms.
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LOL at Popeye forearms!! Too funny. :D
 
Happy Valentine's Day! That's a good idea - hiring a trainer for just one day to get a better idea on how to use the machines and stuff. I've never really thought of doing that. I can get a trainer to show me that stuff for free at my gym, I just never really thought to do it! Weird, huh? Maybe I'll give it a shot. You've inspired me. Haha
 
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