So, mom, what does "resting" in your book consist of? 2 loads of laundry instead of 3, only vacuuming the floors and mopping later?I know it must be hard.
You know, cardio helps reduce stress! (if you are up for it).. jumping jacks, lunges, squats, pushups are all things you can do with your own body weight.
And thank you, thank you, thank you for all you words of encouragement.
Did you have that nap after? I hope so! Sorry to hear your weekend didn't quite go as planned. How is your dad?
Wow, a personal trainer! Don't be scared, he's there to help you, it's his job
Let's hope he's hot...you'll exercise much more happily if he his![]()