Bbrules photos be kind lol!!!!

bbrules

bbrules

0
Begin on training at 18 years old but for a spine injury who make me a handicap person has been training for over 2 years now....

Hey here post my pics... so be kinds LOL!!!!
1Pic March 2.008
2Pic September 2.008
 

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Looks like you're gaining well. Any chance of more pics? Bi's are so last season :D

I assume you're eating in a surplus?
 
It's hard to tell where yo are at with such limited pics.

Much respect to you for having an injury and still trying to get in shape. Most people who are perfectly healthy don't even have the will and drive that you have.

Good luck with your goals my man.
 
Typhon said:
Looks like you're gaining well. Any chance of more pics? Bi's are so last season :D

I assume you're eating in a surplus?
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Really not, only balanced meals.... trying to low down the carbs!!!

NBS 4life said:
Dude crack a smile :D looks like you put some size on the bicep tho
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LMAO!!!!.... i´m curling 30lbs x 8 right now!!!!, and thanks for cracking me out!!!

~LV~ said:
It's hard to tell where yo are at with such limited pics.

Much respect to you for having an injury and still trying to get in shape. Most people who are perfectly healthy don't even have the will and drive that you have.

Good luck with your goals my man.
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Thanks man i´m doing my best!!!!
 
Here i am... 2 months ago!!!!...
 

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Were you trying to push one out in the first pic :rofl:

It looks like you've leaned out well, probably getting the carbs under control has helped you there.

Just out of curiosity, are you allowed to train your lower back with your spine injury?
 
Typhon said:
Were you trying to push one out in the first pic :rofl:

It looks like you've leaned out well, probably getting the carbs under control has helped you there.

Just out of curiosity, are you allowed to train your lower back with your spine injury?
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Don´t you see me pushing one out....when im contripated!!! :rofl: HAHAHAHA!!!! (sorry for the eschatological commentary!!!)

Yeahh... on mi journal are the back and the trap training
 
I agree with LV. Anyone who wishes and desire to physically improve is okay with me. And you prove that all that matter is what is inside!

Best of luck!! :)
 
LV so eloquent. :luxlove: Definitely, what he said.

Including, and just sayin', if you want optimally accurate feedback, same conditions and pose before and after.

Other than that, keep on kickin' ass. :D
 
evolution said:
I have a huge amount of respect for you for not letting that you are in a wheel chair hold you back. Awesome.
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[Focus] said:
LV so eloquent. :luxlove: Definitely, what he said.

Including, and just sayin', if you want optimally accurate feedback, same conditions and pose before and after.

Other than that, keep on kickin' ass. :D
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Thanks to all for the kinds words... i´m doing my best!!! :beerchug:

tic said:
I definitely see the size gained, how many inches did the arm increase?
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My size on the arms are
Cold: 15.35
Flex: 16
 
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