Back on Track

OMG you guys crack me up. I usually pop in here before my morning run, and to come read what people write and get a big grin first thing in the morning, what better way to start the day?

Let's see, (yesterday) I did my walk, ate my bran flakes, got the kids off to school, visited the forum, looked at a couple of locations to move our business with my husb, went to the grocery store (Wal-Mart, finally got some new tweezers too), came back home and filed some tax reports online, finally completed the 2005 tax info and sent it to our CPA (yeah!), then went to BW3 and had onion rings and water, then went next door to have sushi with a g/f and my husb, then went back to BW3 to have a beer and play Texas Hold 'Em, then went home and freshened up, then met some g/fs for dinner (it was Bunco night, which was cancelled, but 5 of us decided to get out anyway). Had a couple of beers there and water, plus some chips and 4 cheese dip, crab cakes with green beans and mushrooms, then went back to BW3 to hang out.

So neither the couch nor the running shoes won the battle. My g/f doesn't want to go walking this am, so I'm sitting here in my blue jean capris and green Ireland shirt. That's weird. Usually I put my jogging clothes on first thing in the morning so I'm more likely to exercise.
 
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wow, it's a good thing you editted your post otherwise I'd be thinking you're super woman... that's not to say you aren't a super woman, I'm just saying you're not "The Super Woman" :D
 
Morning Pattydoodle! Yay for the couch not winning!!! Sounds like a fun night, even if the running shoes didn't get to go. They called and told me that they're sad that they didn't get to go out this morning. I think you really hurt their feelings!! lol ;):D

Have a great day!!
 
Speedy I am having a fabulous day!!!!

The temp has dropped, fall is in the air, I got to wear jeans and a jacket this am, went to a district volunteer reading training program (to help my daughter and other kids struggling to read), had a nice lunch at my favorite watering hole (kilburn's), am now in my favorite, soft grey AGGIE sweatshirt, did a little work and am settling in now to say Howdy to everyone on the forum.

I just rewatched this video made of the song TORN. It is sort of a mime of the song. Cracks me up: http://youtube.com/watch?v=Z2yNzw00mpA&search=torn

Pequin I'll make it up to my running shoes and will go running in a little bit, although don't tell them this but I think they need to be replaced soon.....

Mike, I'm not THE Super Woman?

T2, I have a g/f who is very tactful. I am not. Years ago when we worked together, whenever someone said something wrong, she'd talk about them not using the edit function.

Redneck thanks for the drop in. I'm coming over.
 
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lol.. oh nooo!! They'll be so heart broken.. though I wondered why they were so crabby ;) The video was fantastic.. i actually laughed out loud.. a rare moment, a true 'lol'.
 
THURSDAY pm
Warmup: none
Upper: 1 set, 10 reps, 10 lb weight - bicep curl, shoulder press, dumbbell chest press on ball. 17 modified pushups
Core: none
Lower: none

FRIDAY am
Warmup: jumping jacks 70 (1 min)
Upper: 1 set, 10 reps, 10 lb weight - lateral raise, tricep kickbacks (+ 5 extra pulses at top of lift)
Core: 50 seconds - plank, 25 crunches
Lower: 1 set, 15 reps - lying abduction (outer thigh), walking lunges

Did some last night and some (early) this morning.
Fought with husb last night, again. Ugh he drives me crazy.
Will walk with friend this am (update: walked 36 minutes), then jog later at the park.
I think there is a little Super B in all of us (women anyway).
I did not get a run or walk in yesterday. Oh well, have the 2fer today.
 
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Mornin Pattycakes!! Looks like a great workout! Sorry you and the hubby had a tiff. Have a great day & enjoy you park jog!! :D:D:D
 
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