Back On The Journey

Being social is tough on the diet! :p

Crazy about the mayo too... I love it, I have it with all my sandwiches. I'm going to try to take it out of my diet this week, see if it makes a difference.

You look like you're doing pretty well, keep it going :D
 
haha i know it brings out the grump in me!

Normally im jolly holly! honestly! lol

Oh me too, im sure it will make a difference to eliminate it from your diet for a while, even if you just have it once a week would probably make a difference, ive cut it down to once a week, im not giving up that one day lol

Another thing i didnt realise had loads of saturated fat in it - frickin egg yolk!? Jeeso! so cutting back on them aswell now, at this rate theres going to be very little i CAN eat haha im sure ill find a way!

Thanks very much :)
x
 
180 calories = buuuurned!

LOL

diet today has been good, had fruit n fibre for breakfast, lunch was a baked chicken breast, lettuce and light mayo wholewheat sandwich dinner was vegetarian sausage, small amount of potatoes and some peas, as snacks were a banana and a digestive.

so far so good! today was my mayo day but thats it for the week. SAD TIMES!! Weight loss however - GOOD TIMES!!!

x
 
Todays update is with some positive happy news - I weighed myself on Sunday, i didnt loose anything, i weighed myself today (wednesday) and ive lost 3lbs!!! Majorly happy!!! I also did a wee 200 calorie workout while i was there :D

Keep going everyone, were all doing so well!!! xx
 
Hey sweetness. Well done u, wonderful to hear you've lost weight this wk, your doing fantastically well. Keep it up chick xx
 
Woohoo thank you everyone!!

So happy with my progress so far, i was so motivated i went and did 20 mins of boxing last night on my punch bag lol doesnt sound like much but i was KNACKERED when i was finished haha

Thanks all for the support - looking at your signatures youre all doing fantastic! Well done

xx
 
Well done on the weight loss!!:hurray: i admire you for getting back on the horse after your previous attempt to get healthy. I'm 5'7 too and carry my weight well, you sound like your doing a fab time with those EA exercises. Keep it up girl, we all know you can do this:)xoxoxox
 
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