I sweat like f**k!!!
I alwasys leave sweat patches on the benches. I think thats my poor current fitness level.
Lets hope its not all dried and crusty since the last time you visited.
Your poor fitness level can be adjusted if your desire isn't busted.
I wish you had kept your journal.
I know, I know......
Back in my corner......:yelrotflmao:
Best wishes,
Chillen
LOL Just cant help yourself can you.
Im starting a new journal soon. Iv been getting a lot more organised with my routine the last couple of weeks![]()
Cardio is increasing also...
Diet is good.
Only thing i do is drink the odd timeIll get there
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