anonymous losing inches

oh i certaily did she:)
i did 150 pushups yesterday,100 situps,20 minutes on TM.today i did 40 minutes cardio,and i will do some 100 situps and crunches too:)
finally i am back on track
woohoo!
 
hehe sheri

i just realised that my diary is voted 9 times?:O
oh thank u whoever voted for me..i look good with 5 stars
 
oh my tummy is sore today doing all that situps and pushups..
yikes it hurts
and i have a major workout to do today too,right before bed tim:S
 
pics are in the before/after section sheri
your wish is my command;)
 
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oh God!!
i am having a mjor nicotine craving..i didnt smoke for 48 hours now..
yikes
i hope i quit!lol
 
Do what Jayme did and use the patches. You have weird dreams at night, but they worked for me. I started back up after 2 months, but I found out that I really didn't need the cigs to begin with. I can go days and days w/out having one. I'll breakdown and have one or 2 and go back to not having them again for awhile. The last one I had was Thursday and this is Sunday. I just don't have the need to have one.
 
She47441 said:
Do what Jayme did and use the patches. You have weird dreams at night, but they worked for me. I started back up after 2 months, but I found out that I really didn't need the cigs to begin with. I can go days and days w/out having one. I'll breakdown and have one or 2 and go back to not having them again for awhile. The last one I had was Thursday and this is Sunday. I just don't have the need to have one.
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oh thats a good idea
and no worries about weired dreams..i never have sweet dream anyway:D
thanks for the info
 
I certainly know its hard to quit, Still trying to fully kick the habit myself, but i believe it can be done, and if you have to ween, keep count, whatever, just find something that works for you:) Good luck sweetie.
 
There's also gum and longezes. Greene used Ariva to help him. Not sure if they have those where you are, but they are nicotine longeze that you put in your mouth and suck on. Not sure what the website was now, Greene can't find it.
 
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