Anke Says: Just Do It!

Well, I made a mistake. I decided not to go to weigh in last night. I just could not face the scale knowing I've gained and then try to motivate other ladies, I was just an absolute, blubbering, crying, mess yesterday afternoon. (My group leader asked if I would be an assistant at the weigh in meetings, as I've done so well so far)

But I now know what needs to be done. I can not be a stoner. I can not let weed sap my ambitions and drive. This morning I did not smoke.

I must just do things one at a time again now. I will follow my plan again for the next week, and see what weigh in says next week.

This is probably the lowest point I've been at on this journey, but this too shall pass. Please think of me, and I will think of all of you and the courage that we all have.

You are all right, I know how to do all this, I just have to DO IT!!!
 
Well, I made a mistake. I decided not to go to weigh in last night. I just could not face the scale knowing I've gained and then try to motivate other ladies, I was just an absolute, blubbering, crying, mess yesterday afternoon. (My group leader asked if I would be an assistant at the weigh in meetings, as I've done so well so far)

But I now know what needs to be done. I can not be a stoner. I can not let weed sap my ambitions and drive. This morning I did not smoke.

I must just do things one at a time again now. I will follow my plan again for the next week, and see what weigh in says next week.

This is probably the lowest point I've been at on this journey, but this too shall pass. Please think of me, and I will think of all of you and the courage that we all have.

You are all right, I know how to do all this, I just have to DO IT!!!

You can do it! I know you can. You have come so far, it's SO inspiring for someone new like me.

Congrats on not smoking today.

Keep it up!!!
 
Ok, so the weekend starts in 30 mins when I leave the office, yay!!!

I'm going to have a healthy and funfilled weekend! Hope you all do the same!!!
 
Have a fantastic weekend! Its only 10 am right now... so I have a little longer to wait for my weekend to start.
 
This is probably the lowest point I've been at on this journey, but this too shall pass. Please think of me, and I will think of all of you and the courage that we all have.

You are all right, I know how to do all this, I just have to DO IT!!!

Hey Anke! I just browsed your diary. Just wanted to say that although things might seem tough right now, you've done an amazing job since the start of this diary. You are down 20 lbs and that's amazing!!

Don't be too hard on yourself, you are only human. There will be good days and not so good days, but what matters is that you dont give up. Go girl!!! You have been doing it! And you can continue to do it!!!
 
Anke, I wish you the best. The others are right--you're too hard on yourself and you're only human. Try to stay positive and focus on the healthy things that are important to you. I've been through plenty of rough patches and felt despair constantly for months. I know how it is, but never stop trying. I hope you had a a successful weekend.....
 
Hey all!

Had an icky PMS-y weekend topped off with 7 bars of chocolate on Sunday... anyway, yesterday was pretty good, today will be too, I'm just cruising now.

Later!
 
Hey all!

Had an icky PMS-y weekend topped off with 7 bars of chocolate on Sunday... anyway, yesterday was pretty good, today will be too, I'm just cruising now.

Later!

Not that men don't have their own issues, but, I'll say it over and over again... Thank gawd I'll never have to deal with that one!!
 
Oh, oh, forgot to mention, yesterday I didn't smoke weed at all til all my responsibilities and activities for the day were complete. I am doing the same today, in fact, I may not even smoke at all again tonight.

:party:

THANK GOD I don't have physical withdrawal too this time!!

Good day to you all!
 
Oh, oh, forgot to mention, yesterday I didn't smoke weed at all til all my responsibilities and activities for the day were complete. I am doing the same today, in fact, I may not even smoke at all again tonight.

Way to go, Anke!! :D:grouphug:
 
This is great news! :hurray:

PMS is one thing I can't conquer. I think I'd have to go to a meditation retreat every month to avoid its pitfalls, or something! Seriously.....
 
Oh, oh, forgot to mention, yesterday I didn't smoke weed at all til all my responsibilities and activities for the day were complete. I am doing the same today, in fact, I may not even smoke at all again tonight.

:party:

THANK GOD I don't have physical withdrawal too this time!!

Good day to you all!

Way to go! I'm sure that really keeps the munchies at bay.
 
Oh, oh, forgot to mention, yesterday I didn't smoke weed at all til all my responsibilities and activities for the day were complete. I am doing the same today, in fact, I may not even smoke at all again tonight.

:party:

THANK GOD I don't have physical withdrawal too this time!!

Good day to you all!
CONGRATS!!!! You are doing it ........Keep it up!
 
I have to agree with Curvie Girlie. I cannot conquer PMS either. You did A LOT better then I would have.

Good job on cutting down on the smoking. One small step at a time. You can do it!!!
 
Anke!!! It has been such a long time, babe, but I am back!! I need to lose the last bit of weight now, slowly but steadily!
I am going to read all the upsates since I vanished at some point between today and tomorrow... but I am glad you are still on the bandwagon! Woohoo!
Love, Camy
 
Hey all.

Reading "A New Earth" by Eckhart Tolle.

Will be back and active on here soon. My weight has stabilised, no losses, no gains, hurrah!

I am planning on a good LOSS this week though, I need to get into those (one size smaller, waiting in the other closet) pants... all my own r getting seriously worn out!! :blush5:

So, this week I will be true to who I REALLY am, not to my ego :)

Thanks for checking in on me, and welcome back Camy! I'll check up on all your diaries when my work crisis is over later this week!

:grouphug:
 
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