fatguy23
New member
hello! If u really want for weight loss then try "kapalbhati pranayama". It is a part of yoga. It will helps u lot.
SPAMMER!!! Quick somebody get him!
hello! If u really want for weight loss then try "kapalbhati pranayama". It is a part of yoga. It will helps u lot.
yeah im just totally like getting back into my self...
and im loving using organic things on my body.
i have also started using oatmeal when im in the shower
on my skin... it makes it sooooo baby bum smooth =D
monday the 23rd will be exactly 6 weeks since i began my lifestyle change^^ and you know what i would really like to do before then and now???? lose 1.5 pounds... that would be amazing because then i can say in 6 weeks i lost 20 pounds without fad dieting... it was all about eating well and exercising... i am hoping TOM will be finished torturing me... my dad said i can do it! its nice to have people believe in me =D because they know its not another crazy angelica diet... ^^ much love everyone!

-_-" im feeling sick again... i barely managed 30 minutes of walking... going to bed.

sorry to hear you're feeling all rough there. 

CheeeeeooooWW!!!!.4 pounds away from 20!!! im going to make it!!!!!! haha i didnt workout... i just feel like junk... i think i will rest up sunday as well... and start the challenge on monday with full force ^^
hmmm i ate a bunch of turnips sooo hopefully its... fiber fiber fiber!!! =D soo i will hit that mark. hehe trying to sleep now.
and thanks kc! i am definitely taking the advice! i dont want to overdo it.
!!!! 20 lbs
!!! OMG!!!! I can not believe it....girl you are amazing!!!! I love you and your miles....you just keep GOING AND GOING AND GOING!!!! hahah.......that's what my ass needs to do TODAY!!!hahah
...I wish I had a blueberry fiber muffin right now....!! hmmmmmmm
!!!
.....that's how we do it in CALIIIIIIIIII!!!!