Angela's Weightloss Diary

angiegal

New member
Hi!

I've been overweight all my life, I've been bullied by people in my school and my family. Everytime I lose some weight I sometimes think I'm not doing it for me but for other people. So I stop because I'm not pleasing myself but others.

I HATE the indirect comments I get often for example I don't want to be THAT fat then they look at me. *snarl*

I want to lose weight once and for all before I go university in autumn.
I also want to loose weight so I can be confident, my self esteem and self confidence is probably at a -20. My mother has once said to me that she doesn't want to be my mum because I'm tooo fat and she probably doesn't mind if I die. Imagine what that does to 14 year old's confidence! :(
I also want to look good in clothes, I'm tired of people telling me if you lose just a bit of weight then....
Also my best friend is a size 8 (UK) tall and beautiful (extremely)
Imagine standing next to that, with my 196lb, 5"4 self. :(

If I document my weight loss then I may actually reach my goal of 126lb (57kg). 70lb weight loss! Wowzie!

I don't know what my time goal is but by the end of this year I want to lose 30lb!
I've got a wedding coming up in 2 weeks and a mini reunion, I want to lose around 7lbs by then.

I've also decided to become a vegan. Hopefully by September 5th I will have become a fully fledged vegan. I'm allergic to eggs, dairy and nuts so I thought I might as well just become one. Also it will aid with my weight loss, make me healthy and I will be protecting the environment and preventing animal cruelty.

My exercise routine:
To Loose the first 15lbs



Toning Exercises



A-MAZING WEBSITE!


Wish me Luck! :)

By the way this is me now, just my face:
View attachment 15919


Btw I'm 17 :)
I'm welcome to all advice :)
 
1st day
I feel pretty good.
I did 20 minutes of intense interval training
then in the evening 30 minutes of tae bo! I LOVE TAE BO!!! My knee is hurting me, so I didn't put as much effort in as I could have.
I feel a bit low though, I was planning to go out shopping. Got dressed and everything looked myself in the mirror and saw this fat ugly person and decided not to go. :(

I had pasta, tomato sauce and broccoli ( I LOVE BROCCOLI). first vegan meal I had. I had two bowls, but I haven't eaten anything since. Cannot eat after 5pm

View attachment 15930

I have about 2-3 pints of squash a day, is that bad for you? because of the sugar content
 
are you adding sugar to your squash? if not it should be fine. I love spaghetti squash, the best thing god invented. Good luck, you are doing great, and I love Tae Bo too!
 
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