Tuesday, 8:52 a.m.
Well, back to the grind after a long, relaxing weekend. We didn't do a whole lot. Had a cookout Sunday, went to a pool party yesterday. My oldest had a great time dancing in the pool and had everyone near her just cracking up. That's my girl.
For some odd reason yesterday I was craving sweet potatoes. So, off to my pantry I went to make some SP fries and, of course, no sweet potatoes. No problem - I just pulled on my shoes and walked me happy arse to the grocery to buy some. I mapped the distance later and it turned out I walked two miles, up and down hills. Not bad. Baby steps. And, I saved some gas, too.

I made my oldest walk with me and she complained the whole time. She actually said:
My legs aren't what they used to be, Mom. I had to remind her she is only nine years old. Sheesh! I see a lot of afternoon walks in her future! Get to 'em while they're young! I used to complain, too, when I was a child and look at me now. Nuh-uh, she's not walking in mom's footsteps. Wish my parents had done the same for me . . . .
I got up and exercised at the gym this morning for 45 minutes and I feel pretty good. If it's not raining this evening when we all get home I'm taking the family on a walk. Miss Thang can complain all she likes, she's going to walk. I've always allowed the girls to pick a 30 minute show to watch before bedtime. Well, I'm changing things up a bit. From now on, they have to have 60 minutes of activity before they are allowed to watch their respective shows. Walking, park, pool, whatever. No activity, no show. Simple as that. Maybe, if I play my cards right, they will phase out of wanting to watch it at all. It's very possible with summer coming and more things for them to do.
Last but not least, I started the WW Core plan yesterday. I did pretty well (ok, I cheated a little bit with a Malibu pineapple at the pool, but come on, it was a holiday!). I've planned my daily menu for the week (with some help from DF, of course) and I plan to make lunch my "big" meal of the day, instead of dinner. I've learned that around dinner - or right after - is when I want to snack and munch the most - so I will eat my planned dinner and then get as far away from the kitchen as possible until my cravings have passed. The daily walks I am imposing on the family will help with that.
Breakfast: Oatmeal w/ cinnamon and Splenda and an apple;
Snack: Watermelon;
Lunch: Campbell's bean and ham soup (yes, it's core) and a salad with tomatoes, cucumbers, and FF ranch dressing;
Snack: Red seedless grapes;
Dinner: Creamy cheese penne w/ garlic and cajun sweet potatoes.
Dessert: Watermelon. (Yeah, I'm obsessed. but it kept me away from the chocolate.

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