Amomono's Fresh Start

Way to go! I bet if you include those snacks, like a piece of fruit or some veggis you'll see an even greater drop! Keep it up, girl!
 
*sigh* my schedule has been SOOO messed up... I get up at 9, and stay up until 2 or 3 - so i know my body doesn't quite know when the right time to eat is... that's been some of my problem with snacks.... and why a late night snack at midnight doesn't seem like a huge problem (since i didn't go to bed for another 3 hours!)

anyways... monday is a new schedule, and i'm really looking forward to it...
 
??????????

How do you go about posting your weight loss tracker? I have mine ready but don't know how to get it on here?????


Chrissy:confused:
 
food today - not so good so far...

I thought we were going out for a late breakfast/early lunch w/ pancakes and what not... but then we decided not too... so it's 1pm already - and i haven't eaten anything =( except for a cookie =(

snack:
cake cookie (150,75)
20 oz h2o

lunch:
turkey sandwich (170,40)

snack:
apple w/ peanut butter (290,140)
2 mozzarella sticks (170,80)

dinner:
20 oz h20
1/2 a pizza :( (1080,420)
2 beers (166,0)

total cals: 2026,755
h2o: 40 oz
exercise: =(
 
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bleh - i had a bad day as far as healthy lifestyles go... i blame it on my fiancee... stupid head! =) lol... no - i need to own up and take some personal responsibility for that one... and then get back with it tomorrow!!!!
 
new day - fresh start!!!

breakfast:
yogurt/granola/berries (160,14)
16 oz h2o

snack:
coffee (50,0)
krispy kreme donut (200,100)

lunch:
jimmy john's sub (300,10)
pickle (15,0)

snack:
2 small cookies + andes mint (150, 75)
24 oz h2o

dinner:
big bowl of special k (240,5)

total cals: 1115,204
h2o:
exercise:
 
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I had a really long day today.... i work at a church - and i was there at 8am for our first service, stayed all day preparing for our special monthly evening worship, and got home at about 8:15pm... bleh... i'm exhausted, and even though i didn't "workout" today - i feel like i way exerted myself.

I start my new internship tomorrow... and i'm really nervous and excited all at the same time! but i really feel like i want to just go to bed right now, even though its only 9pm to make sure i'm fresh... my fiancee is playing computer games though and it's going to keep me up =(
 
breakfast:
yogurt/granola/berries (165,14)
16 oz h2o

snack:
apple (100,2)
green tea (0,0)

lunch:
turkey on white (180,40)
baked doritos (120,30)
2 andes mints (50,30)

snack:
fig newton (200,0)
16 oz h2o

dinner:
cornbread casserole (370, 125)
+ salsa (10,0) + sour cream (30,22)

dessert:

total cals: 1225, 263
h2o:
exercise:
 
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well... weigh-in this morning was 137 =( I'm sure it's still leftovers from that pizza on Saturday - i haven't had time to exercise to work it off yet... and unless I go right now (it's 85 and HOT out) i won't have a chance later tonight...

breakfast:
fig newtons (200,0)

snack:
apple (100, 2)
16 oz h2o

lunch:
corn bread casserole w/ salsa, sour cream, romaine lettuce (370,125+ 10,0 + 30,22 + 10,0)

snack:
hot fudge sundae (333,95)
coffee (25,0)

dinner:
sloppy joes + buns + pickles + baked lays (? + 260,60 + 15,0 + 120,30)

total cals: 1473, 334 (not sure abt sloppy joes)
h2o:
exercise: 30 min run + crunches + squats
 
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well, although food wise yesterday wasn't great, i finally got some exercise in again!

breakfast:
granola/yogurt/fruit (165,14)

lunch:

snack:

dinner:
pot roast!

dessert:

total cals:
h2o:
exercise:
 
i promise... i didn't disappear... i'm just really realy busy and i will be out of town this weekend... i'll post when i get back! love ya all!!!
 
Hi teammate! Wow, you're doing so well! Thanks for letting me know you were able to get down from 172, it's encouraging for me. :) Also that "Pants Diary" and that you fit into a 4! I would lovelovelove to be under size 12. I'm shooting for size 8. We shall see!

Go Freddies!

Sifen
 
Katie....would you like me to close this diary for you? That way, no one else can keep posting here.
 
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