Amiba's journal> it is time to make it happen.

WOW, you are SO DAMN PRETTYYYYY.
WOWOWOWOWOWOWOWOWOW!!!!!!!

Now.. how to steal you from Mike...

hahahahah kidding about that last part :)

seriously though, wow, great pictures!
 
i never liked dresses before...i was more of a jean skirt kind of girl, then i realized they make those dresses that are tight around the boobs and more flowy around the waist (can't remember what they're called), which work wonders on fat days!

nice pics! you're lookin' good *whistles (cat call, is that what it's called?)* lol

ooh the good ol' baby doll dresses! yes those are great to flatter what's nice and keep people distracted from what's a bit too round, like my hips :p
but too much flow under the waist and I start looking pregnant haha

and thank you so much for the compliment! I am excited about keeping up with the exercise as long as dresses fit better.

also thanks for the nice wishes. It is best you don't travel right now indeed, why take a risk?
I am lucky that my dad is in the US now Louisiana and my mom is in Cozumel which hasn't reported any cases. they are all ok. hopefully after this is gone you will get to come here! [/QUOTE]


AMiba! You are gorgeous!!
[/QUOTE]
aww thank you!

WOW, you are SO DAMN PRETTYYYYY.
WOWOWOWOWOWOWOWOWOW!!!!!!!

Now.. how to steal you from Mike...

hahahahah kidding about that last part

seriously though, wow, great pictures!

ah haha I don't know what Mike would think about that!
thank you very much!
 
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WOW, you are SO DAMN PRETTYYYYY.
WOWOWOWOWOWOWOWOWOW!!!!!!!

Now.. how to steal you from Mike...

hahahahah kidding about that last part :)

seriously though, wow, great pictures!

whoa! We cool, but I mean cmon!


muy bonita. Quiero mucho. I believe I need some more practice.
 
OO LA LA Sexi Lissssle Mama Cita....ahahahah MIKE she is mine!!! LMAO:smilielol5: ah yea *jokes* (ok I need tons of practice in the Spanish Speaking/Writing area...I know nothing.)

That is a very cute dress, and you are very pretty!! GAWD, that one picture is like professional!! I LOVE Babydolls!! I LOVE Dresses, they're soo much fun! How long did it take you to grow out your hair?

I just heard a small snipet on the news about this swine (oops my bad) flu..I haven't been watching the news lately, depressing.:leaving:

I think the weight loss does show in your face. I can see the contours of your face much more now.

Whoa that's alot of working out. Good Work!

I wonder Amiba, if you don't see the scale change so much, but with all your hard work of exercising and eating right, that maybe your body is just re-distributing the weight around?? IDK it's just a thought.
 
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OO LA LA Sexi Lissssle Mama Cita....ahahahah MIKE she is mine!!! LMAO:smilielol5: ah yea *jokes* (ok I need tons of practice in the Spanish Speaking/Writing area...I know nothing.)

That is a very cute dress, and you are very pretty!! GAWD, that one picture is like professional!! I LOVE Babydolls!! I LOVE Dresses, they're soo much fun! How long did it take you to grow out your hair?

I just heard a small snipet on the news about this bird flu..I haven't been watching the news lately, depressing.:leaving:

I think the weight loss does show in your face. I can see the contours of your face much more now.

Whoa that's alot of working out. Good Work!

I wonder Amiba, if you don't see the scale change so much, but with all your hard work of exercising and eating right, that maybe your body is just re-distributing the weight around?? IDK it's just a thought.

hey sweetie!
haha you made me smile, I can teach you some spanish too, Mike can share me :p
thanks! I love dresses too. my hair has been growing since forever, it grows soooo slow- I'd say 3, 4 years.
the swine flu is awful, today that I went walking I saw many people covering their mouths. it is crazy!
I've been trying hard but it is possible that my body is holding the weight in some sort of weird nostalgia. I almost don't sweat and I almost don't forget so I guess it is the same with weight! I just don't know how to step out if this plateau. I am curious to where the fat is trying to go then! haha
 



so after a whole month of not losing anything besides my faith in my body and humanity, and also because I literally don't have anything to lose (see what I did there, hah)
I decided I had to do things a little different.

today I ate a little bit more than I usually do changing a couple of things:

breakfast:
strawberries, cantaloupe, grapes and a pear
with fat free cottage cheese and granola.

snack:
a whole grain muffin with nuts (around 150 cals, 20g of fiber)
- instead of a fruit-
and a bit of chocolate milk. because what the hell.

Lunch:
150 grams of chicken-soy meat with soy sausage,
spinach and grilled zucchinis (incrementing my protein intake)

I still have a fruit to go
and probably scrambeled eggs at night

that is a bit more food than I am used to. if I don't gain or lose any weight at least I'll had fun.

I want to divide my exercise routine in two, cardio, strength resistance, crunches etc- in the mornings- early in the afternoon at most- and belly dance, yoga or pilates at night
I still feel like I am not doing enough to work on my stamina.

Also there's something that might be tampering with my weight loss and health over all, which is my absolutely adorable, eternal chronic constipation. that is why I am not only adding more fiber but I am checking at colon hydrotherapy, I know ''ouch'' is the first thing that comes to mind to many people but I had a couple of treatments back in 2005. I have this weird theory that there is something blocking my progress and years of toxins can't be good for anyone.


in other news the flu is still going strong.
day two of not getting out- just to grab some milk and that's it. still no classes and the whole thing got people really scared and paranoid. it is the only thing you hear on the news and my inbox is flooded with info, people who claim the deadly virus is a biological weapon released by the government as a distraction, people who believe humanity is doom and others who just see it as a mutated form of influenza.

I am just a bit worried and way behind schedule, I guess tomorrow influenza or not, I am going to get some art materials and start working. I need to do something this week instead of just sitting pretty.

well that's it for today.

I might go out for a quick walk just because I can't stand being inside this much!

xoxo
 
when i was running this morning, it said 60 confirmed cases here. ick.

you have flu, we have flooding. yay.
 
when i was running this morning, it said 60 confirmed cases here. ick.

you have flu, we have flooding. yay.


yes I heard that. it's in europe too, now.

we could actually make a rhyme that includes both flu and flooding.
and why not? pancakes :bigear:
 
flu and flooding, sitting in a tree, fucking up everything. first comes a sneeze, then comes a shower, life at the moment is really really sour.

i dunno?


pancakes. mami.
 


so the eating continues.

today I had a pear with cottage cheese (didn't feel like other fruits)
and a whole grain sandwich for breakfast.

I am half way through and I am full --burp-- woops

then I'll have a tuna salad with mixed vegetables at lunch,
and who knows? I still have a snack and dinner to go I can't believe how much you can eat when you eat the right stuff!

the whole grain muffin and the bran flakes I had yesterday did wonders for me today, which was a total relief! haha. :blush5:
don't know if this whole eating more approach will help but at least the fiber boost is helping already.


anyway we are still not going to classes. I am taking this as an opportunity to try to work on some projects so later today I am going to home depot to check some and get inspired.

I can't stand not having homework how much of a geek am I?

I ordered my brand new camera kit from ebay two days ago. I so can't wait for it!



exercise well, instead of a walk I want to improve my performance on the bike, see if I can handle 50 minutes with intensive intervals.
then the usual arm,crunches, fitness ball deal, see how it goes

xoxo
 
Hey Amiba,

I just wanted to drop by and say 'hey', I haven't been around much this morning.

Good luck with the bike cardio! :)
 
I would love that,
and you are going to be my teacher then?
because I've been a very naughty girl
 
hmm. you must report to my room at once for detention. we will discuss the rules/procedures for detention when you get here.
 
woo hoo !!!:party:

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yay. haha.
 
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