leigh1
New member
I didn't have anything for breakfast because I was a bit nervous before going to the gym... it is always so intimidating to me the first couple of times. We did about 20 minutes cardio and then 20 minutes weights... and oh I'm feeling every bit of it every time I take my dogs out and have to go down and then back upstairs. For lunch I had rice with veggies and I'll have the left overs for dinner. I just had to have something sweet and went for a DrPepper but at least I had enough water during the day - now I'm just tired. We'll go about four times a week to the gym, so next time we'll go will be Tuesday after my fiance comes home from work.