Limited
New member
So I'm a little new at this online Journal thing. I guess I will start this off by introducing my self a little. Hi, I'm Danny I live here in Anchorage Alaska the largest of the city's in Alaska. They consider Anchorage to be the most northern LA. I joined this site to meet an talk to people who are fighting the same things in life as me, controlling/loosing weight.
I started this weight loss thing on 5/12/08 when I saw my head doctor and we weighed me, the scale say 257 pounds. That was the end of it! That day is when I started counting calories and working out to the best of my ability. Long story short March 2007 thrown from my truck 30 yards + Coma + brain surgery + elbow rebuild = being disabled. But you would never just walk up to me and guess!
Since 5/12/08 I stared out burning maybe 200 calories a day taking is right around 1800 calories a day.
Slowly I upped the work out over the next 30 days getting to the point of burning 600+. With my body being the way it is since the wreck it can't do much. I can do little little weight lifting like 3 pounds with my left arm since the hand is numb and the elbow is all mettle. Sit ups twice a day and a 1 mile walk twice a day, and some water stuff here and there.
So I would not look at a scale for 30 day not tell I saw my head doctor a month later. In 30 day 6/12/08 I lost 22 pounds! Then 15 days later! 6/27/08 I had lost 8 more pounds reaching 227!
My goal is 195.
Just so you all know I'm 6'3" and 227 pound as off 6/27/08.
I will be stepping on a scale again on 7/12/08. That will be the 15 day mark. This last 20 days has been tough, I turned 21 on the 24th of June. So I had like 3 different birthday dinner and I went out of town once but all and all I have been sticking to my intake of pretty damn close. There was a point were I did not feel good and could not work out for 3 or 4 day but still ate right so its been a weird 20 days haha. But it should be fine! I know I have lost something.
Also I know a 38 sized pants were getting tight when I first stared now my 36's are getting pretty loose. What else should I say in here haha?
If you want to know anything else at all please ask I am a open book, if I forgot something important feel free to ask!
View attachment 6970
View attachment 6971
View attachment 6972
Heres what I look like so you get an idea who I am and What I look like. Also why is img tags not aloud thats SO lame! I run so may forums and LOVE img tags!
I started this weight loss thing on 5/12/08 when I saw my head doctor and we weighed me, the scale say 257 pounds. That was the end of it! That day is when I started counting calories and working out to the best of my ability. Long story short March 2007 thrown from my truck 30 yards + Coma + brain surgery + elbow rebuild = being disabled. But you would never just walk up to me and guess!
Since 5/12/08 I stared out burning maybe 200 calories a day taking is right around 1800 calories a day.
Slowly I upped the work out over the next 30 days getting to the point of burning 600+. With my body being the way it is since the wreck it can't do much. I can do little little weight lifting like 3 pounds with my left arm since the hand is numb and the elbow is all mettle. Sit ups twice a day and a 1 mile walk twice a day, and some water stuff here and there.
So I would not look at a scale for 30 day not tell I saw my head doctor a month later. In 30 day 6/12/08 I lost 22 pounds! Then 15 days later! 6/27/08 I had lost 8 more pounds reaching 227!
My goal is 195.
Just so you all know I'm 6'3" and 227 pound as off 6/27/08.
I will be stepping on a scale again on 7/12/08. That will be the 15 day mark. This last 20 days has been tough, I turned 21 on the 24th of June. So I had like 3 different birthday dinner and I went out of town once but all and all I have been sticking to my intake of pretty damn close. There was a point were I did not feel good and could not work out for 3 or 4 day but still ate right so its been a weird 20 days haha. But it should be fine! I know I have lost something.
Also I know a 38 sized pants were getting tight when I first stared now my 36's are getting pretty loose. What else should I say in here haha?
If you want to know anything else at all please ask I am a open book, if I forgot something important feel free to ask!
View attachment 6970
View attachment 6971
View attachment 6972
Heres what I look like so you get an idea who I am and What I look like. Also why is img tags not aloud thats SO lame! I run so may forums and LOVE img tags!
Last edited:
I'm sorry to hear about your accident and I wish you a speedy recovery.
Its been a tough road for the last 61 days now...