Accountability!....RIGHT HERE!

Day 11
Water Intake: 12c. water
Fiber:
BM: 1
Points:

Meal 1:
1/2cup lowfat cottage cheese

Snack 1
1 banana

Meal 2
1 trader joe's mac n cheese
salad w/ 1tbsp spicy ranch
2 chicken sausage links
3 cups of boiled edamame

Snack 2
1 serving pita chips
1 tbsp hummus
1 panna cotta

Snack 3
1 serving pita chips
 
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Day 12
Weigh-In: 187.2lb @ 830am @ home w/o clothes
Water Intake: (2c. tea, 2c. water)
Fiber:
BM:
Points:

Snack 1
1 banana

Meal 1
1 chicken quesadilla

Snack 2
1 cup cantaloupe and grape
2 chocolate cookie sandwiches
1 100% juicebox

Snack 3
3 glasses moscato wine
1 serving pita chips
1 tbsp hummus dip
2 individual chocolates

Meal 2
3 cups of whole wheat pasta w/ veggies and alfredo/marinara (pink) sauce
1 glass moscato wine
 
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Might I inquire as to what is an oxtail? I saw that you had some for breakfast... so was curious as to what they are...

Oh, and your pasta with veggies and alfredo sauce? sounds yummy. I might go italian for tomorrow night, I'm making my own sauce with my own tomatoes and herbs. Should be interesting.

Anyway, keep up the great work. :)
 
Day 13
Weigh-In: 186.4lb @ home w/o clothes

Day 14
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Day 15
Weigh-In: 191.0lb @ home w/o clothes 830am
Water Intake: 6c. water
BM: 2

Meal 1:
1/2 c up steel cut oats
1 packet of oatmeal
300/4

Snack 1
1 banana

Meal 2
3 cups whole wheat pink sauce pasta

Meal 3
2 whole wheat cheese quesadilla
2 spicy chicken sausage
1.5 cup whole wheat pink sauce pasta
2 homemade large cookies
 
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Day 16
Water Intake: 6c. 3c. tea
BM:2

Meal 1
chicken quesadilla
320 cal

Snack 1
1 banana
3 fun size chocolates

Meal 2
1 smart one entree

Meal 3
1 cup whole wheat pasta

Snack 2
1 cheese quesadilla

Day 17
Weigh-In: 189.4lb
BM: 3

Meal 1
coffee cake
1 cup milk

Meal 2
1.5 cup whole wheat pasta
1/4 cup mozarella

Snack 1
4 pieces of fun size candy
1 cup edamame
1/2 cup popcorn

Meal 3
2 cup chicken noodle soup
2 whole wheat cheese quesadilla
coffee cake
1 cup milk

Meal 4
1/2 bleu cheese stuffed burger homemade w/ wheat thin
1 cup sprite
 
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Day 18
Weigh-In: 6c. water, 2c. tea
BM: 2

Meal 1
steel cut oats & oatmeal packet

Snack 1
1 cranberry scone
1 banana

Meal 2
1 smart ones santa fe beans

Meal 3
6" italian subway w/ 2 cookies w/ diet soda

Meal 4
6oz ribeye w/ 1 cup spicy rice w/ 1 small corn of cob
1 panna cotta
 
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