Hi all!
My silly husband put the photo on a disk. I don't know why. I'll figure it out in a bit.
I did pretty well this weekend considering how incredibly busy we were. ugh! Maybe BECAUSE we were so busy? I don't know.
No exercise since Thursday, but I plan on doing something today whether I make it to Kickboxing or do a video. Maybe I'll give my dog a thrill and take her for a nice, long walk. We'll see.
Food yesterday:
B: Kashi and coffee - 6.5 pts.
L: Korean BBQ. I hae no idea of the pts. It was nice and healthy, though, and I shared w/ my daughter.
Sn: Small scone; strawberries - 1 pts.
D: Clam chowder; quakes; diet root beer - 5 pts.
I am pretty sure I stayed under depeneding on the Korean BBQ.
I'm looking forward to a good week. I've mapped out themonth of May and it looks like I will have relatively few osstructions to my work-out routine. I'm going to just challenge myself for this month and try to get in the low 150's. I hope, I hope! I don't want to be too specific because I'm sick of being disappointed. Maybe I'll surprise myself and make it to 149 or 150.
So .... here are my goals:
1. Exercise 5 times a week.
2. Stay within points every day.
3. Make sure those points are healthy ones.
4. Weigh in ONCE a week. Haven't decided what day it will be.
5. Eat dinner earlier and stop eating at 8:00 (no more late night bowls of cereal cuz I'm starving!)
I'm sure there's more I could do, but that's a start. Tomorrow's a new day and a new month. We'll see what I can pull off in that month. July will also be a good month. I'm committed to a twice a week group personal training session with my favorite teacher (the one who does Cycle/spin). She meets w/ the group every Mon. and Wed. Weigh in, checks food diaries, and works the HELL out of everyone. Circuit training, I think it is called. I'm really looking forward to it! I can't do it during the school year because I work on Mondays. But it'll be summer so no excuses.