a Hillbilly diary

I hate to admit it but I'm starting to love that machine. It gets me so close running but doesn't kill my knees like my weight crashing down on them would be. It was killing my thighs then about the time that quit the pain moved up to the sides of my arse.... So if nothing else it should be toning muscles I haven't used in forever.

It really is a great machine :)
 
Breakfast: slept through

Lunch: egg and turkey bacon sandwich; 2 fried eggs, 4 slices of turkey bacon, 2 slices of wheat bread. [140+140+120]
(400 calories)

Dinner: Amy’s Indian Mattar Paneer
(320 calories)

Snack: protein bar
(190 calories)

Drinks: water
(0 calories)

Total: 910 calories
 
well today is going pretty well but I just have no energy. I don't know where I'm going to get the energy to go to the gym tonight but I have to.
 
well today is going pretty well but I just have no energy. I don't know where I'm going to get the energy to go to the gym tonight but I have to.

You will totally do it b/c we have all turned into such exercise junkies!!!

Im so givin ya rep too for going when tired:):):)
 
Thanks cin..... Well I just back from the gym. Man I'm beat; I'm exhausted. I didn't have much energy so I was just gonna shoot for half an hour. The half went by and I felt pretty good so I added 15 more minutes and then when That cycle was done I still felt good so I added 15 more for a good solid hour and I did It. I made a solid hour on the hell machine lol. I didn't need weights because my arms hurt my legs hurt my bum hurts and my stomach hurts so in essence my hurts hurt lol. My heart rate is still up sitting here in my comfie chair lol.

It was a total distance of 5.3 miles, 75-110 watts, a heart rate of 145-165 and calories burned were....

Calories Burned for Elliptical Trainer Machine - Levels 1-5 - Moderate Effort

Enter your weight and qty and click 'Recalculate'
374 lb person burns 1190 calories
Qty (hours) 1


So I only took in like 900 or so calories today and burned 1190 so hopefully that dipped into my fat stores and if not I'm too tired to worry about it lol.......

Thanks for all the encouragement everyone.........
 
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I made a solid hour on the hell machine lol. I didn't need weights because my arms hurt my legs hurt my bum hurts and my stomach hurts so in essence my hurts hurt lol. My heart rate is still up sitting here in my comfie chair lol.

It was a total distance of 5.3 miles, 75-110 watts, a heart rate of 145-165 and calories burned were....

Calories Burned for Elliptical Trainer Machine - Levels 1-5 - Moderate Effort

Enter your weight and qty and click 'Recalculate'
374 lb person burns 1190 calories
Qty (hours) 1

QUOTE]


This is fuckin awesome - IM SOOOOO PROUD OF YOU!!! I told oyu that hell machine aint so bad it is kinda addictive once you get it down - baby steps indeed...

Not to mention you went to the gym tired:D:D:DYou go Dude - you go - you totally rock!!!

I will rep ya later on tonight - Icve appearantly given out too much in the last 24 hrs - LOL - that is so stupid!!!
 
This is fuckin awesome - IM SOOOOO PROUD OF YOU!!! I told oyu that hell machine aint so bad it is kinda addictive once you get it down - baby steps indeed...

Not to mention you went to the gym tiredYou go Dude - you go - you totally rock!!!

I will rep ya later on tonight - Icve appearantly given out too much in the last 24 hrs - LOL - that is so stupid!!!

I'm soooo tired but I feel good at the same time. An hour is a long time in the grand scheme of things. I don't know if I can keep that up all the time on a normal workout but with my size it burns a butt-ton of calories.

thanks for the rep offer but no hurry. I have never even looked at the damn thing lol...
 
Breakfast: 4 boiled eggs.
(280 calories)

Lunch: 3 tomatoes
(100 calories)

Dinner: Turkey sandwich; 2 slices of bread, Cajun spiced turkey breast, slice of cheese. [140+200+80]
(420 calories)

Snack: tub of cottage cheese.
(480 calories)

Snack: mixed fruit smoothie; frozen mixed fruit and orange juice. [90+120]
(210 calories)

Drinks: water.
(0 calories)

Total: 1490 calories

 
Howdy Hilly,
So another words you won lot's???When you win at BINGO they take your name addy and social and tax ya later when tax time rolls around......
Your menue looks good...lol my oldest daughter eats plain old tomaters lol,the only tomatoe I eat is KETCHUP and spaghettin sauce lol.
Hope you have a nice day,Tammy
 
Howdy Hilly,
So another words you won lot's???When you win at BINGO they take your name addy and social and tax ya later when tax time rolls around......
Your menue looks good...lol my oldest daughter eats plain old tomaters lol,the only tomatoe I eat is KETCHUP and spaghettin sauce lol.
Hope you have a nice day,Tammy

yea I brought home almost 6500 so it was a good night. I paid the taxes there, now I don't have to worry about it at the end of the year.

I love fresh tomatoes out of the garden. I can eat them like apples with just salt and pepper lol. I used to raid my grandfathers garden and it just became a habit lol.
 
Today is going pretty well and spot on the calories on my food for today. I don't think I'm going to the gym tonight. I have been working in the yard off and on and I'm just tapped......
 
Well just checking in and everything is still going ok. Just got finished hooking up my neighbors cable. He paid for one hookup and decided to hook up the other 6 rooms himself or really myself lol...... I'm sure I burned a few calories doing that so at least it hasn't been a non productive day. I made a few dollars and didn't sit on my bum all day lol.
 
I made the kids some spaghetti with some meat sauce tonight and it looked and smelled soooo good lol. I didn't want any tonight but I'm thinking tomorrow I might make me a couple of fried pasta patties. I'll have to find the exact calories in cooked pasta and such before I make them because I don't want to go overboard. The traditional is cooked pasta and some egg to bind it and any kinda spice you want and coated in flour and fried in a little oil. I'll have to Low calorie it up a bit lol. There ain't a whole lot I can do with it other than maybe bake it or pan fry with a little no calorie cooking spray. Other than that everything is going pretty well. I'm a few meals behind but I'll have the calories in before I go to bed..........
 
Sounds Like a good day for you as well,congrats on winning all that money,sounds like good timing.WOW I must say I never heard of fried pasta patties but they sure do sound good,do you do plain cooked spaghetti then add sauce or how do you make them??(LMAO like I need to know .
Hooking up cable sounds simple but never in this household!
 
Sounds Like a good day for you as well,congrats on winning all that money,sounds like good timing.WOW I must say I never heard of fried pasta patties but they sure do sound good,do you do plain cooked spaghetti then add sauce or how do you make them??(LMAO like I need to know .
Hooking up cable sounds simple but never in this household!

Well good morning Ms. Tammy.... ok maybe not morning but it's close lol. Yea the money was nice but it took a bunch of hands of blackjack lol. yea fried pasta is go and no you cant have any lol. You just take spaghetti or what ever you cooked the night before and mix it with and egg or two depending on how much you have. mix in some spices like your favorite Mrs. dash or whatever you like to use at the house. Then mix in some grated parm cheese and dust with a small amount of flour to help out the crust and just pan fry in some olive or vegetable oil. Now I just have to figure out how to make a low calorie version. I'm thinking of egg whites instead of whole eggs and baked instead of fried, Hell I'll make it up as I go along lol. Running cable is fairly easy just alot of crawling and drilling through walls lol........
 
yea it sounds like a bunch but with clothes and supplies for two girls and the boy being home schooled it runs out pretty fast lol.

I never even knew you had kids - boy Im an ass - what age are they ? and home school - geeesh...who does that ?

Well just checking in and everything is still going ok. Just got finished hooking up my neighbors cable. He paid for one hookup and decided to hook up the other 6 rooms himself or really myself lol...... I'm sure I burned a few calories doing that so at least it hasn't been a non productive day. I made a few dollars and didn't sit on my bum all day lol.

hee hee hee...:beerchug: Here's to neighbors and a few bucks

I made the kids some spaghetti with some meat sauce tonight and it looked and smelled soooo good lol. I didn't want any tonight but I'm thinking tomorrow I might make me a couple of fried pasta patties. I'll have to find the exact calories in cooked pasta and such before I make them because I don't want to go overboard. The traditional is cooked pasta and some egg to bind it and any kinda spice you want and coated in flour and fried in a little oil. I'll have to Low calorie it up a bit lol. There ain't a whole lot I can do with it other than maybe bake it or pan fry with a little no calorie cooking spray. Other than that everything is going pretty well. I'm a few meals behind but I'll have the calories in before I go to bed..........


This sounds good and spagehetti isnt that bad ya know:)
 
Thanks for visiting my "new" diary HB!!

It looks like you are doing well, bringing home the cash, hookin up some cable, and cooking up some speghetti! You know I absolutely LOVE tomatoes. A big juicy tomato cut in slices sprinkled with salt. YUM! The ones from the garden are definately the best. Yay for Farmer's Markets!!! And fresh sweet corn on the cob. OOHHH. Corn and tomatoes. Excellent dinner :)

Have a great week HB!!
 
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