Breakfast: 2 egg, 2 slices of wheat, 2 slices of turkey bacon, light salad dressing {140+160+70+20}
(390 calories)
Lunch: 2 turkey hot dogs. {160+140+15+20}
(335 calories)
Dinner: Everything in the kitchen cabinet tuna fish salad with wheat Melba toast. Tuna, tomato, onion, horseradish, 2 boiled eggs, light salad dressing, pickle relish Melba toast {240+35+20+15+140+20+15+120}
(605 calories)
Snack: 2 small green apples.
(110 calories)
Drinks: water, 16 ounces of cranberry juice
(280 calories)
Total today is: 1720 Calories.