You know, I've been all about "moderation" blah, blah, blah...but when it came to sodas and coffee, I had to quit cold turkey and tell myself it just isn't an option.
Truth is, I know it is, I can buy a coke or have a coffee any time I want.
I still haven't bought a coke. I just don't think the calories are worth it. That doesn't mean I won't ever, I just haven't found a day where I'm willing to do it.
I am sitting with a small tea cup of coffee in front of me for the first time in close to 6 months. I bought Bob a new creamer that I wanted to try, and it doesn't taste good - I'm glad!
I honestly think once I start, I might not stop...and I'm better off with out it.
If you want a coke Randy, drink one and move on, but do you *really* want it?