Wishes I'm thinking no on the takeout lol.
Mal I know just been busy busy.........
I took out some skinless, boneless chicken breast for dinner. I'm thinking of steaming the chicken and putting in a brown rice with some Mexican spices and topped with a salsa for dinner. That or I'm just gonna be lazy and inject them with some goodies and bake it. Today wasn't too bad other than food. managed to get 3 hours of mowing in today and just as I finished I looked at the back yard and it's growing again. "#%#%%"
Breakfast: 2 eggs, 2 slices of turkey bacon. {140+70}
(210 calories)
Lunch: Sandwich; Slice of cheese on wheat. {140+70}
(210 calories)
Dinner: Chicken of some fashion, not sure yet.
Snack: 2 Toasted peanut butter sandwiches with fruit spread. {280+200+80}
(560 calories)
Drinks: water, tea
(0 calories)
Cutting the grass for 3 hours= 433 calories burned per hour*3= 1299 calories burned
BMR is 3553
Total today is: 980 + Dinner