I deserve to reach my goal! We all do!
(I was reminded of that today when I was sitting too close to iced sugar cookies!)![]()
I hope the scale treated you good for our weigh in today. Mine completely did not like me. I gained 2 lbs![]()
That is all looking so good. Those better results are coming soon - everything's pointing to them!That being said, I got it down and I'm at 175. Same place I was at last Sunday - but by Tuesday last week I was precariously close to 180. I'm sure it was the sodium and the fact that I was getting ready to start my cycle. Hopefully by next week - I'll see better results.
I averaged out my calories for the week - it works out to an average of 1755 a day - some days more some days less. I walked 6 days averaging 4 miles a day and worked out with weights 3 days. My sodium was 4,745 average.
rotfl, booze hag! theres no fun even trying to guessI went to a beer and dessert party - guessed which I passed on????
Oh that explains why the rest of the forum is dead :OM2M; check out the wild party in Mal's diary!
Ok - so better results may cocome after the beer has worrn off - but that's ok!
I'll wait
I went to a beer and dessert party - guessed which I passed on????
I was *good*
LOL!!!
No chocolate crossed my lips!!