A 23.5 kg long journey down the scale

Thank you! But this week I am up 0.9 kg to 86.1 kg. I have been eaten a lot of extra goodies but know I have to stop that.
 
Forgot to wrie on Monday. I was up 1.6 kg to 87.7 kg. I really have to go back to my diet again and stop eating a lot of extra trash.
 
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