hi guys been working out now for 9 months ,you should be able to tell witch is the before pic,what do you think?
age 23
hight 5,9
weight 170lbs
age 23
hight 5,9
weight 170lbs
127lbs mate ...............feel free to ad me to your msn for any advise and tips you want,here is my addy......................... wirral123@hotmail.com ......................................... i just clean bulked ,8 meals a day loys of warter , and very hard training till fauiler on all sets ..fuelsofar said:holy sh!t dude nice going!! looking amazing.
great transformation!
how much did you weigh b4?