8 months 134lbs DO WORK

ktjean430 said:
Great Job!! You look so different!! IN A GOOD WAY!! :)
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thank u!!! i wish i could say i look as good as u.. but thats not gunna happen!

artsar said:
great job, deffinetly a good example that hard work and determination can accomplish anything. You also look alot more confident in your smaller pictures. Great Job, deffinet inspiration to others.
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Thanks! thats been my motto for a while. now i just wanna be a spartan :D

Alta818 said:
YOU look AMAZING......I like the MONTH by MONTH pics.....215 here YOU come:hurray:!!!!!!!!!!!
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215 is gunna come and go i feel.. we'll see where i stop
 
Your hard work is truly inspirational. Thanks for posting your pictures. It gives me the confidence I need to meet my goals.
 
JeremyRice said:
i did it thru hard work and proper diet..

how anyone can and should do it!!
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You mean you didn't do it through luck and wishing on rainbows? I heard that is the most effective method, but should be stacked together, separately it doesn't work. This was proven with a double blind study.
 
Wow! What a transformation dude! Well done!
Looking at other peoples progress pics makes me feel more... like i can do it!
 
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