70 lbs lost... before and after

Water-holic said:
Wow Rob, You look fantastic! I hope I can get my body looking like your's. Its truely amazing how different you look. I have that love/hate relationship with New Orleans too.
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Yeah, it's tough here! Got to be disciplined!!! And thank you.

phoenixlipo said:
Great job! ! Now you look great ! !
Well done ! ! You really look like a different person.
You look fantastic! Congrats ! !
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Thanks!!!

Shinsplint said:
Great stuff! You look great! :)
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And thanks to you, too!
 
I finally have some new progress to show! I've been doing P90X for the past 30 days as well as continuing to do elliptical. First, the before...

06-11-08.jpg


and just a few minutes ago (forgive the little sunburn mark on my chest where I missed sunscreen somehow! LOL):

fullbody.jpg


and a flex pic:

flex1.jpg


Not perfect by any means, but it is showing progress, I think!

8 lbs and 2 inches off my waist in the first 30 days!
 
Wow!

All I can say is Wow! You really have shown that with determination and effort amazing results are possible.

I have just started on my efforts (Same height as you, 225lbs a month ago and now down to 215lbs) and it helps to see that if I work hard I too could be SMILING in a picture in my boxer-briefs!

Thank you for sharing!

Andrew.
 
Hey man, you look great!

I do the wii fit every other day for strength training, since I don't have a gym membership. I do 3 sets of the 6 pushups/sideplanks, 30 lunges, 60 jack knifes , the torso twists, squats and such. I can do alot of push ups, not a problem, but when I combine it with the side planks, it makes it alot harder. I'm still not at the point where I can do 10 push ups/side planks, but I'm getting there!
 
amazing job. you look like a totally different person. extremely inspiring! goodluck to you with your last few!
 
I just had to report in to say that I weighed 169.6 this morning!!! THE 160s!!!! That makes this a grand total of...

85 lbs. lost total!!!!!


(PS... ajide, CelticWolf, SparkErosion, filipgustaf, carthonn & mindy0121... thanks for your kind words!!!!)
 
You really don't have much extra skin for how much weight you lost, you got lucky. I am just starting out at 245 and I want to eat to at least 180. Your story is definitely motivation for others. Good work!
 
I dont come around much anymore for no other reason than lask of time but thought of you after the Saints won. I remember cracking a joke about the Saints and now feel the need to congratulate you and your team.

Who Dat!! :cheers2::cheers2:
 
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