6 months progress update

woww that's crazy
i'm somewhere between the 1st and 2nd pic right now haha..need to start bulking and get to the gym more
 
Wow...
That kind of change over a 6 month period is something to be excited about. I'm starting to think that I can probably cut my cardio days in half and switch them for weights - I like that idea a lot actually.

Thanks for the motivation.
 
wow you look amazing!!! I was wondering if the resistance training you do still works for weight loss. For example, Im obese and a woman so could I still do it without looking like a she-hulk?
 
holy crap man .................... that is awesome, I have been going to the gym for like 2 months I don't lift too many heave weights the most I lift on the bench is 60 Kilos but I can't see results like that I lose weight but I stay plain.
 
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