3rd Times a Charm!

Short post tonight: food today- eh! Got in 28g of fiber that I could count(again), got home and ate two pieces leftover pizza( :( ) had a small blizzard, and then for supper had a veggie pita from pita pit(lettuce, sprouts, jalapenos, onions, tomatoes, etc.) on wheat, sooo I'm assuming theres a gram or two of fiber in there, but I'm not counting it.

It was realllly hot here today- and yeah, theres a bunch of you that live in CA that have WAY higher temps, but it was about 105, uberrrr hot, I have no ac in my house, and we decided to do the hallway flooring. BLEH!! Thursdays are bis and tris, and man, this was a heck of a workout for them... I had to saw all the doorjams in the hallways to fit the hardwood underneath, and I was just dripping sweat.. not a pretty image, I realize, but holy shiznit. I almost quit it was that bad. STILL didn't evenfinish the hall, and its not a big hall either.

The workout was an ok one- was gonna make tonight a killer "end" to my workout week, but I was beat, sooo tired, so this is what I did: tricep pulldowns, bicep curls, dips, assisted chinups- and on all of those I pushed harder than I've done since starting this thing, which is GOOD, but at the same time, and I don't know if this happens to anyone else, but my triceps always feel bruised after a hard workout, for at least two or three days. NOT looking forward to that, but at least with every movement I'll know that I worked hard :rolleyes:

Cardio was just 35minutes and 12.85miles on the bike. I think I might start jump roping(just like I said I was gonna start the stair mill lol), just to switch things up a bit. We'll see. Anyway, 3pts today, will *try* to get three tomorrow..
 
Great work Jess! You are definately putting some effort in at the gym. I'm sure you'll see progress. Remember, its not about how fast we get there... its the fact that we're living a healthier lifestyle and those changes will come wether its this week or two months from now. Just keep working hard and watching what you eat! :D
 
Great job Jess! You are doing awesome! Reading through your thread has really motivated me to start working harder! You are some stiff competition!
 
christenhere said:
Great job Jess! You are doing awesome! Reading through your thread has really motivated me to start working harder! You are some stiff competition!
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lol, thanks :) they way my loss is going though, I may lose a zillion inches before I lose any more weight :rolleyes: ah, how the fat girl complains...


:)
 
nc_bmac08 said:
Great work Jess! You are definately putting some effort in at the gym. I'm sure you'll see progress. Remember, its not about how fast we get there... its the fact that we're living a healthier lifestyle and those changes will come wether its this week or two months from now. Just keep working hard and watching what you eat! :D
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heck yeah, just EATING healthier makes me feel better, but there is a plus and a negative to the Vegas competition- PLUS because I'm actually doing it, and doing as much as I can, as hard as I can. NEGATIVE becuz I'm losing zip! Gaa! I look more toned, which is obviously good, but seriously, ya just wanna SEE it on the scale :rolleyes:
 
Had a bad day for food today... :( Ate a lot more cals(tho I couldn't say exactly) than I should've, and also between last night and tonight I drank 4 red beers and seven shots. Not as much as I've drank before, but still kind of a downer at the end of the week. But TOM is officially over- hoping to see a pound or two at the end of M2 W1, cuz this week I got ZERO! On the upside- its better than gaining weight, but you just hope that with doing an hour of cardio almost every night you would see major change. I'm sure I sound like I'm beating a dead horse, but I just can't get over it lol!
 
I know what you mean about the scale not going the way you want it to! Ughhhh, but it WILL eventually. You just gotta keep plugging along.
 
What is a red beer?? Sounds fun. haha Seven shots? Glad to see I wasn't the only wild person from WLF this weekend. Just hop back on the wagon and get back into it. Stick with it you have been working hard!

If you do gain or plateau, try mixing up the cardio some more to shock your body back into loss. Good luck!!
 
Buckeye21 said:
What is a red beer?? Sounds fun. haha Seven shots? Glad to see I wasn't the only wild person from WLF this weekend. Just hop back on the wagon and get back into it. Stick with it you have been working hard!

If you do gain or plateau, try mixing up the cardio some more to shock your body back into loss. Good luck!!
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Oh man, red beer- bout the only way I WILL drink beer now- is plain ole beer of your choice(mine is good old bud light) with either clamato(MY fav) or tomato juice. Think its called bloody beer other places, but we of ye ole class call it red beer lol. HA! Glad to know that I wasn't the only one iether!!!!!
 
Didn't go to the gym tonight, AND ate really bad :( so there are THREE points that I missed out on.. Just didn't feel good. In the past I've gone even if I've had a pretty bad headache, but this time I just couldn't budge. I'm gonna hafta definately make it up tomorrow if I don't wanna see a GAIN on the scale this Saturday :( Man. Wish I was gifted with friggin awesome genetics like my sister!!!
 
Jess393 said:
Oh man, red beer- bout the only way I WILL drink beer now- is plain ole beer of your choice(mine is good old bud light) with either clamato(MY fav) or tomato juice. Think its called bloody beer other places, but we of ye ole class call it red beer lol. HA! Glad to know that I wasn't the only one iether!!!!!
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Meeee NEITHER,....not the ONLY one!!! :iagree:

...but WOW that RED BEER sounds COOL, never heard of IT...MUST try it sometime~!!!

..Yay TOM BE Gonnne.....:party:
 
Hey girl, just checkin' in on ya... keep up the good work and I will check in on ya as often as possible. PLEASE text me WHENEVER you want! :D
 
This week is MOST DEFINATELY not one of my better ones. Bleh. Friday and Saturday- ZEROS. Sunday- 1 for cardio, Monday, 1 for weights. Bleh. I need to pick it up a notch.. Wonder why its such a shitay week? Next week I'm shootin for alllll 21 points, but right now I just feel like I'm in a funk :( weird.
 
I'm having such a bad week!! I think I haven't been sleeping enuf, then by the time I go to the gym I'm so beat that I don't even care.. Horrible. I'm shooting for three lbs next week, hoping for more, but I WILL make that minimum goal of 3, dammit! This is a short post, but I need to get to bed.. Its hard to deal with skinny people who need diet pills all the time when you wanna sleep, lol.
 
get to sleep on time woman! lol Eh I know personally if I don't sleep well the night before my whole day is shot. As for the pep slap....give me a few pages to read then I'll get comfy enough for a slap lol
 
It's alright Jess... I think all the Hooters have had a (somewhat) hard week. SO... finish up the best you can and we'll rack up some major points and weight loss next week! :)
 
Jess393 said:
I'm having such a bad week!! I think I haven't been sleeping enuf, then by the time I go to the gym I'm so beat that I don't even care.. Horrible. I'm shooting for three lbs next week, hoping for more, but I WILL make that minimum goal of 3, dammit! This is a short post, but I need to get to bed.. Its hard to deal with skinny people who need diet pills all the time when you wanna sleep, lol.
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:( awwwww......REST so you can WHIP butt!!! :grouphug:
 
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