Miss Ladybug
New member
Yeah, now that's the way you work it out girlfriend, great job!
Keep up the great work, you strong women you!
Keep up the great work, you strong women you!
<3Cerella's Restarting, Refocused and Remotivated<3
- Thread starter cinderelly
- Start date
niapage
New member
I am so lost with the whole roadblock think lol.I google searched the 2 videos and 1 showed video game stuff and theother showed a guy back flipping lmao there is no way my body can do that but I am guessing I am looking up wrong thing lol.PM ME details and I will do it tomorrow,huggggs Tammy
momma4alex
New member
hey cerella.. hope your doing well. its been a while since we chatted. you need to hit me up on my messenger or text me since you are so busy all the time. i'm going to be outta school here in a few weeks so i'll be home all day and all night till i start back up again. hope things are good. talk to you soon.
heather
heather
cinderelly
New member
Ok - obviously ive been struggling - it seems either i have it or I dont...I exercise my ass off and dont loose it is discouraging...
My mom and I swear I have a thyroid problem - Im always cold and tired...I gain weight so fast and easily...blah blah blah...I am reading this book about thyroid and it has a thyroid diet in it...it is no diff than other things...it is eating a protien with a carb I believe anyway...im gonna try that.
It seems all I need to do is look at bad food and gain - I really dont want to have to live off of salads and veggies and fruit to loose weight but looks liek I have no choice - that and a shit load of exercise is the only thing that seems to work - Im discourage and such but oh well - now I am gonna focus on the food...I am good with the exercise, ive got that down...
so that is my cry for help nothing is working post - lol
when I get home I will go grocery shopping and get lots of good food and just live off of salads, protein, veggies and fruit...
My mom and I swear I have a thyroid problem - Im always cold and tired...I gain weight so fast and easily...blah blah blah...I am reading this book about thyroid and it has a thyroid diet in it...it is no diff than other things...it is eating a protien with a carb I believe anyway...im gonna try that.
It seems all I need to do is look at bad food and gain - I really dont want to have to live off of salads and veggies and fruit to loose weight but looks liek I have no choice - that and a shit load of exercise is the only thing that seems to work - Im discourage and such but oh well - now I am gonna focus on the food...I am good with the exercise, ive got that down...
so that is my cry for help nothing is working post - lol
when I get home I will go grocery shopping and get lots of good food and just live off of salads, protein, veggies and fruit...
R
redneckwoman66
Guest
Girl you can do it! I am back and I will help I promise!
nataliejo
New member
You will figure out the diet soon Cinderelly ..sometimes it takes a while ... you will get your groove on with the food too .. I too am having a hard time figuring out how much to eat .. u know
best wishes to you hun
love yas
always natalie jo
bikinibound
New member
You may very well have a thyroid problem. Have you seen your doctor about it? AmyRB has major thyroid issues, but it looks like the meds she's on have really made a difference. I hope you get it sorted out, hon. 
cinderelly
New member
Ya im bad with checking in...I just dont have alot of time these days...the kids keep me busy enough and then there is work...
Im gonna join Weight Watchers for 5 weeks and go from there...it is 100 bucks for 5 weeks I can handle that and it is a starting point - It will help me with portions and choices and maybe help me figure out where I am going wrong.A friend of mine is going and I will go with her for support...5 weeks is long enough to loose some weight and get back on track and to see if it works...
Yesturday I ate lots...all day long - LOL...abt 6 mini meals by 6 pm and lots of protein...I also started my day with a walk and did over 2 hours of floor exercises...
Pretty much ignored the kids mind you but i did it...
Im gonna join Weight Watchers for 5 weeks and go from there...it is 100 bucks for 5 weeks I can handle that and it is a starting point - It will help me with portions and choices and maybe help me figure out where I am going wrong.A friend of mine is going and I will go with her for support...5 weeks is long enough to loose some weight and get back on track and to see if it works...
Yesturday I ate lots...all day long - LOL...abt 6 mini meals by 6 pm and lots of protein...I also started my day with a walk and did over 2 hours of floor exercises...
Pretty much ignored the kids mind you but i did it...
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cinderelly
New member
Recap of exercise
Mon - 45 min walk - 45 mins Elliptical 6 miles
Tues - 30 min walk - 45 mins of floor exercises, 65 mins of Yoga with Weights...
Wed - walking with work and the guys
Mon - 45 min walk - 45 mins Elliptical 6 miles
Tues - 30 min walk - 45 mins of floor exercises, 65 mins of Yoga with Weights...
Wed - walking with work and the guys
nataliejo
New member
Whoot Whoot!! You Cinderelly!! Awesome Exercise ..you rock it...
and WW might be the way to go to learn how to eat better ... best wishes hun
love yas
always
your friend
natalie jo
DeepGreen
New member
Cerella!
Hey, long time no see my darling, i'm glad you are starting back with the journal and stuff. I too will start back...and I need to punch it into high gear.
I still don't know how you do it, with the kids and the job, but i'm proud of you!
Spring break is coming up soon, and i'm happy a little rest. Heh, I shoudln't whine, i'm only taking 3 classes (err...Calc II, chem II w/ lab, and general physics I w/ lab). But definitely, during this summer...i'll kick it into high gear.
You keep it up cerelly. I know you can do it...I don't know if i'm gonna start a journal again or not....i might hide in someone elses .
btw: I know you will..but keep us updated with weight watchers! My mom is thinking about joining it...and i may do it too....
Also..i haven't weighed myself in a while...i know i've gained weight though...i see it in the mirror..but i'm more motivated then ever!
I'll stick around some more and check up on your progress. once again, awesome job!
Hey, long time no see my darling, i'm glad you are starting back with the journal and stuff. I too will start back...and I need to punch it into high gear.
I still don't know how you do it, with the kids and the job, but i'm proud of you!
Spring break is coming up soon, and i'm happy a little rest. Heh, I shoudln't whine, i'm only taking 3 classes (err...Calc II, chem II w/ lab, and general physics I w/ lab). But definitely, during this summer...i'll kick it into high gear.
You keep it up cerelly. I know you can do it
...I don't know if i'm gonna start a journal again or not....i might hide in someone elses .btw: I know you will..but keep us updated with weight watchers! My mom is thinking about joining it...and i may do it too....
Also..i haven't weighed myself in a while...i know i've gained weight though...i see it in the mirror..but i'm more motivated then ever!
I'll stick around some more and check up on your progress. once again, awesome job!
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Omega
Moderator
Hi Cerella,
I hope that the WW deal works for you. Weight loss slows down for all of us at times - but WW does have a good reputation and I know someone who lives near me who was just telling me today that she has lost 18 pounds with them since New Year. She is naturally delighted with this.
I intend on joining WW in a few weeks time myself in order to gain a level of support in readiness for maintenance. I am heading towards my goal weight and you have to join while you are overweight still.
You may feel despondent at times - but take it from me - your exercise levels are great. I was particularly impressed by your pushing someone in wheelchair - as I agree that this is definite resistance training.
I think that it is a good idea to get your thyroid checked out. Medication and special diets can make a huge difference in these things.
I was interested to see that you are starting to only have carbohydrates with protein. I try to do that. It really isnt too onerous for me. Breakfast cereals are ok because they all contain protein. I gave up bread last summer because it was working against my weightloss. Often in meals - I pile vegetables high but have no potatoes - nowadays I only tend to have potatoes with salmon. It really ends up meaning that if I am having rice or pasta - I make sure that I am having some form of protein with the meal.
Portion control and an occasional desire to have something a bit fattening which is not particularly healthy are issues that most people on this forum can identify with.
Take care
Love
Margaret
I hope that the WW deal works for you. Weight loss slows down for all of us at times - but WW does have a good reputation and I know someone who lives near me who was just telling me today that she has lost 18 pounds with them since New Year. She is naturally delighted with this.
I intend on joining WW in a few weeks time myself in order to gain a level of support in readiness for maintenance. I am heading towards my goal weight and you have to join while you are overweight still.
You may feel despondent at times - but take it from me - your exercise levels are great. I was particularly impressed by your pushing someone in wheelchair - as I agree that this is definite resistance training.
I think that it is a good idea to get your thyroid checked out. Medication and special diets can make a huge difference in these things.
I was interested to see that you are starting to only have carbohydrates with protein. I try to do that. It really isnt too onerous for me. Breakfast cereals are ok because they all contain protein. I gave up bread last summer because it was working against my weightloss. Often in meals - I pile vegetables high but have no potatoes - nowadays I only tend to have potatoes with salmon. It really ends up meaning that if I am having rice or pasta - I make sure that I am having some form of protein with the meal.
Portion control and an occasional desire to have something a bit fattening which is not particularly healthy are issues that most people on this forum can identify with.
Take care
Love
Margaret
cinderelly
New member
Thanx for droppin in guys
ADAM - it is sooo great to see you - We really need to try to talk more online - prob is if im not working or sleeping im working out or cleaning this damn place that doesnt clean itself - teenagers and preschoolers - GEEESH!!!LOL
Korrie - Im just busy working all the time - Im on call and prebooked and go non stop...plus it is 10 hr shift work - it gets exhausting with the kids...
Im disappointed however i am now taking charge agian - everythign else in my life is in order for once - Im happy and feel great by myself , my kids, my situation everythign - I am honestly and truly happy again - I have exercise under control now it is time to get the eating under control agian...
My first Weight Watchers meeting is tonight - Michelle and I are joining tonight and i will be leaving shortly...
I just did 45 mins of the Biggest Loser Circuit wwith skipping in between my reps - geeesh exhausting I worked last night it was the overnight which is a cleaning shift...and I was also outside running around and playing with my little one
It is off I go...i think this will be the beginning of a new chapter for me and i will start relosign the weight agian...
My new goal for now is to just get below 200 - I wanna see the 190's and go from there.
One thing I forgot to mention that I thought was the coolest - was that Taneesha my 3.5 yr old did my 45 min circuit with meIm raising her well!!!Even the ab work!!!
ADAM - it is sooo great to see you
- We really need to try to talk more online - prob is if im not working or sleeping im working out or cleaning this damn place that doesnt clean itself - teenagers and preschoolers - GEEESH!!!LOLKorrie - Im just busy working all the time - Im on call and prebooked and go non stop...plus it is 10 hr shift work - it gets exhausting with the kids...
Im disappointed however i am now taking charge agian - everythign else in my life is in order for once - Im happy and feel great by myself , my kids, my situation everythign - I am honestly and truly happy again - I have exercise under control now it is time to get the eating under control agian...
My first Weight Watchers meeting is tonight - Michelle and I are joining tonight and i will be leaving shortly...
I just did 45 mins of the Biggest Loser Circuit wwith skipping in between my reps - geeesh exhausting
I worked last night it was the overnight which is a cleaning shift...and I was also outside running around and playing with my little oneIt is off I go...i think this will be the beginning of a new chapter for me and i will start relosign the weight agian...
My new goal for now is to just get below 200 - I wanna see the 190's and go from there.
One thing I forgot to mention that I thought was the coolest - was that Taneesha my 3.5 yr old did my 45 min circuit with me
Im raising her well!!!Even the ab work!!!
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cinderelly
New member
The meeting went well - I weighted in at 239.2 that part sucked but what can ya do...im anticipating it is downward from here - im actually kinda excited - we will see what becomes of this next week.
