<3Cerella's Restarting, Refocused and Remotivated<3

You are doing great with your food Relly, and of course your exercise is a given. Good for you! So you're still working on restoring the kitchen? What a pain!
 
I love how Blancita calls you Relly. :) My H has a cousin named Narelle, and everyone calls her Rell or Relly. :)

Nice job on the eating and exercise lately. Even if you do go over your pts by a bit now and then, you should be fine as you're pretty consistant otherwise.
 
Hey Girl! This "accountability" challenge sounds great. Good for you for posting your food. I'm too lazy most of the time.

Keep up the good work. I noticed you ate a McD breakfast burrito, my favorite!! Omg do I miss those little boogers. I make my own breakfast ham and egg sandwiches, only 4 points. Eggbeaters, lean ham, lowfat english muffin, 2% cheese slice. Sookie sookie!!
 
Claudia - everything is at a stand still at the moment...it has been 2 weeks now since anything has been done *SIGH* They decided that they needed to replace all my cupboards adn counter tops so they are getting estimates and bids and all this takes time as it needs to go through insurance and be approved.

BB - Even if I go over my points a little every day it isnt a big deal as I have my 35 flex points a week plus my activity points I earn...

MJB - The breakfast burrito was spur of the moment on the run. We had a late night saturday night and had to get up and going early sun morning so that was the it is timet o get up and go adn we cna hit mcdonalds on the way, something i dont do too much anymore...I figured that was my best choice plus my youngest and \i just shared the meal, we each had one burrito and half of a hash brown
 
So im very proud of myself. Yesturday I got like 2 hrs sleep and had worked the night before...the day before that ig to like 3 hours sleep after working all night long. Plus ive been working overtime this week. Anyhow - this morning after work \i went to the tennis courts and played for 75mins on my own against the backboard...my personal best. I guess playing tennis a cpl times a week is helping out.

Im also going to go back to water areobics...and try to make a point of walking agian int he evenings. Water areobics - 3 times a week...tennis twice a week and walking in the evenings.

Will post food after I settle my youngest. Food was good - low in points but also just had a wendy's flurry thing as \i wanted a treat and new \i could afford one :)!!!
 
holy cow. you are dedicated. when it comes to sleep or exercise, I have to sleep first.

Nice work on sticking with the tennis.
 
MoonGoddess said:
holy cow. you are dedicated. when it comes to sleep or exercise, I have to sleep first.

Nice work on sticking with the tennis.
Click to expand...

Ha Im not sure if I would say dedicated...LOL:smilielol5:Im just use to functioning off of very little sleep:svengo:I haven't decided if that is good or not - LOL

It also wont matter how much I bust my ass...not much will happen as usual!I typically eat as my menu has shown...with no success - lol...

Water Areobics here runs on Sun which is exciting, my friend Karen and I will start going this Sun and I will go on Mon with another friend of mine and Karen and I will choose one more diff day to go durting hte week.
 
cinderelly said:


MJB - The breakfast burrito was spur of the moment on the run. We had a late night saturday night and had to get up and going early sun morning so that was the it is timet o get up and go adn we cna hit mcdonalds on the way, something i dont do too much anymore...I figured that was my best choice plus my youngest and \i just shared the meal, we each had one burrito and half of a hash brown
Click to expand...


LOL, my stomach actually let out a growl right now as I read about the burrito again. It was loud! haha I have those spur of the moments too now and then. You are not alone. My last spur landed me at Jack In the Box. So far so good this week for me.

Isn't today weight in?? Hope it goes fabulous!! Kick some booty next week girl! You can do it!!
 
Update- I just noticed that I actually pay $39.95 a month, not $30 for the meetings. If I pay individually its $12 a meeting. Perhaps not that much a difference after all. I don't know why I thought it was only $30.00. I think that is why sales prices are like that. Take off 5 cents, knock the price from $40 to $39.95 and next thing you know you think you are paying $30. lol

I hope you had a good week and have a great weekend.
 
Hey girl, that stinks about the kitchen but then again, your getting NEW cabinets and counters?! That should be nice..

Give this a few more weeks and if no weight shifts after you are this disciplined and dedicated, its time to go to a doctor and/or try some supplements that are known to speed up WL, not anything speedy or anything but stuff like green tea extract, forskolin, CLA (an oil), yerba mate (a popular Brazilian tea and supplement extract), fish oil etc. Ya know I've been researching this stuff to find something for myself. But there has got to be something wrong with your thyroid I think.
 
I am sorry I haven't updated my food these last cpl of days - I will do that now...

Friday...

Special K
Milk

BLT on White Bread
Fries and gravey

Steak
3 chicken wings
salad
green and yellow beans
corn kerrnals

ice cream cake

Activity
1.45mins of Tennis

Saturday

1.5 pieces of French Toast
6 sausages (Shamefull I know:(
(over the course of cooking and such)
an egg

10 mini donuts
Lemonaide

crackers and butter

Chinese food

Shrimp Fried Rice
Lemon Chicken
Sweet and sour Pork

6 marshmellows

Activity

Walking all around a park for hours

Sunday

3 servings of crackers through out the day...only 90 cals per like 9 crackers and 1.5 grahams of fat

6 Viva Puffs (You can tell I don't buy cookies or eat them

Full size Buffalo Chicken Flat Bread Pizza from Quiznos
Sprite

Roast Beef
Potato with no skin
corn kerrnals

Mcdonalds Apple Pie
Mcdonalds Hot Fudge Sundae

It was a BAD EATING DAY!!!

Activity
None

Challenege
No - sorry


Monday

2 pieces of 100% Whole Wheat Bread (Orawheat - Only one weight watcher point per piece)
Jam

Half a sandwich - Roast Beef and cheese
Carrot
Multi Grain Tostitos
2 Viva Puffs
1/2 nectorine

corn kerrnals
Crackers

Quiche
salad
garlic bread

Activity
60 min walk

Challenge
1 nectorine
carrot
corn
salad

Water
96 ozs
 
I just wanted to pop in and say that I am still rooting for you. Good for you on posting your food and exercise. I need to get back to posting...period. Keep it up!
 
You know, lack of sleep can be counter-productive to weight loss, so you might be better served by exercising less and sleeping more. I'd choose sleep over exercise any day. :) It really isn't good for your body to be constantly sleep deprived--it also ages your faster. :eek:

:biggrinjester:
 
Hi luv :). I agree, you need at least 6 hours or more each and every night or you actually age your brain and probably your whole body. Are you still working nights?

Must be hard to eat healthy without a kitchen. Have you been able to make it somewhat functional since the fire?
 
Thanx Ladies - I appreciate your concern - however I always function off of nothing, always have...Ive never gotten 6 hrs of sleep lol, and now I am working nights so most days I function off of 4 hrs of sleep and 9/10 hrs of work...I just have a busy life right now, it will start quitening down shortly...

I still have yesturday to account for

Just Right Cereal YUM and very filling
Milk

Small Chai Tea Latte - made me sick - LOL...
1 cinnamon stick
Banana

5 perogies
garlic sausage
Salad
milk

Twisted frosty from wendy's - my bro bought it and brought it over -was kinda nice...

I think I was at 40 points for the day...Damn latte - I always forget to oreder them no fat - lol...I rarely have them...with my activity of 2 points - kinda ticks me off - swimming laps is only 2 points, I am at 38 points for the day...

Activity

30 mins swimming laps at the pool - 2 activity points

Water
100+ oz

Fruits and Veggies

1 big banana - 2 servings
salad - 2 servings


Today

Spaghetti and sauce

3 small choc chip cookies
nectarine

1 piece of 100% Whole Wheat Bread (1 point, im so excited abt that!)
Jam

 
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