377lb to 215lb

I felt so reflected in your story that I couldnt believe it.

You always believe that you are alone in your feelings, that no one would understand but that's where we're wrong.

I aplaud your hard work and the great inspiration you give to others like myself that are just starting on this journey.

Congratulations :)
 
Way to not post pictures in ages and lay it down all at once. Haha. That's the best method though. You've done a damn good job man, keep it up! And don't cut the hair!
 
Omg!

OMG!
OMG!
OMG!
OMG!

Okay. I'm not pretty good at english, so I can't explain what I felt while reading your story and everything you have been through. Even the sadness, I could see a strong man with a big commitment: To Be healthy & achieve his goals.

Thank you for your honesty, for you charming & inspirational story & photos!

I have just started my weight loss program, but this have helped me a lot to keep focused and motivated.

THANK YOU!

A big kiss to you! :) (Hope girls doesn't mind... :p)
 
wow your story really touched me and good job for doing this for your mom, she is very very proud of u looking at u from above, she is much happier now, now that she knows her baby is healthy and taking care of himself and i give u crazy props for your strenght to achieve so much in such a short time, truly amazing.

:) I wish u the best
 
Enjoyed your page and reading about your progress in exercise and typical diet for the day.

I'm at the start of a long journey myself, shooting for the first 100 pounds at this time, but realistically need to half my body weight (at my heaviest 302 pounds when pregnent with my second boy who is now almost a year old, currently 290 and I'm only 5'3"). Your story is an inspiration and helpful to me, gives me motivation and belief that I can do it. Thank you.
 
Fantastic! Looking forward to more positive updates! Hopefully I can follow right along behind you. :D Congrats on your success, you've come so far I know you'll reach your goal.

:hurray: :hurray:
 
Thanks all for the wonderful support and kind comments :D

I've honestly had a really rough week this last weigh-in. I'm dealing with an unusual injury in my abdominal area (feels like a tearing sensation by my belly button when I try to run), and I was also in the process of moving. Finished now! Got all my stuff in my new house, so now I just have to focus and get back in gear.

I put on 6lbs this last week though =( Hopefully most is retention, but it's always discouraging. I'm back in the 200's on my chart :(

Ah well. The important thing is to remember that this is a lifelong regimen and to never quit.

So, yeah. That's what I'm gonna do :)

Thanks again everyone and good luck to you all with your own routines :D
 
I know I am really late but WOW

Not only do you seem like a great guy inside, you are also gorgeous outside too...before and after (I have a thing for big guys haha :D )

Thank you for sharing your life story with us.
Well done you for being so brave and sharing what must have been a difficult part of your life with us.
You truly are an inspiration!
Thank you.

Your mother would be SOOO proud :)
 
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Thank you all so much for the recent positive responses :D I hope you're all doing well!

I'll take this moment to post a few more before/after shots, since that always helped with my own motivation :)

Unfortunately, I'm running out of good 'before' photos that I haven't posted already. It goes without saying that I always avoided getting myself photographed (especially in a full body shot), but I do have a few I came across that show my upper and face areas :)


On the left, 335. On the right, 195.


On the left, I was about 340. On the right in the Spidey suit, about 198. I know that my hair is scary, but I had just taken off my Spidey mask, so it was more disheveled than usual ;p

I'll post more pic updates as I go along in the future :)

This week is going to be a difficult one as I went a bit overboard on my calories this passed Sunday. I consumed enough to add almost 10 pounds of retention to myself, so I really have my work cut out for me if I want to have a loss this week. Plus my right foot has been bothering me a bit, so to avoid injury, I'll be taking it a bit easier when I run.

Anyway, I've dealt with this situation before, so I'm not too worried :) It'll all work out in the end as long as I continue on.

Thanks again everyone. Good luck to you all!
 
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Have I told you before how awesome you are? If not.....you're awesome. The Spiderman costume....the sideburns....oh yeah and the weight loss thing too! :p
 
hehe, thanks Kate :eek:

I sometimes think I'm becoming accustomed to receiving compliments about my appearance, but it still manages to make me blush and fidget around sometimes - especially when it comes from beautiful women! :D
 
Hi everyone! :biggrin:

I just wanted to post a quick update as it's now officially been 2 years since I started my regimen!

So far in the last 105 weeks, I've lost a little over 190 pounds - that's more than I currently weigh right now! Crazinessss! :biggrin:


Now for some pics


A few before:



Front shot at 360 pounds.




Side shot at 360 pounds.


Ok, so now for some current ones :biggrin:




188 pounds with my newly adopted rottweiler puppy, Mila




Mirror shot!




Again with Mila




Rockin' the farmer tan in this one :)




186lb







Comparison shot - Left is 186 and right is about 340ish


And finally, a monthly progress shot comparison. The left side is me at my highest and the right is my current.








I went from wearing almost size 60 pants to wearing size 34 now :biggrin:

It's really difficult to describe in words how incredible this journey has been so far. Losing all this weight has been such an emotional and physical rollercoaster. Regardless of the ups and downs, I will say it's been worthwhile every step of the way and easily the most important thing I've ever done with my life

Since I started, I've crossed paths with some amazing people that have helped keep me going and provided me with the support I needed when I needed it the most

I've taken some time recently to step back and process all the events that have taken place this past year, and I've realized one of my biggest weaknesses is that I'm still sometimes making decisions based entirely on emotion rather than intelligence and common sense. I've done that so much while growing up, which really contributed to my weight gain and depression, but it's something I've slowly begun to get a handle on. I've made choices I'm proud of during these last few months, and I've also made mistakes and decisions that I will always regret. I believe I have a good heart and the best of intentions, but I am only human :)

This new lifestyle has also been a journey of self-discovery. I feel as though I've been locked in a time capsule since my mid-teens and I'm beginning to experience things now at 28 that I never have and never thought I would before. Some moments have been incredible, while others.. not so much. I've discovered that I'm still holding on to a lot of anger related to my past and the lessons this journey has provided me, while so painful at times, have proven to be invaluable.


I recently lost communication with a great friend due to unfortunate circumstances and stupidity on my part, and even though I miss her terribly, I know our separation was for the best. I will always care for her and wish her well. We used to talk a lot about our confidence levels and how it was hard to accept compliments, even genuinely from one another. It's still something I struggle with, but it's getting better :) I feel better about myself and what I've accomplished. My friend was also going through her own journey as well and I just hope she is just as successful as I have been. I hope she lives a life filled with happiness and good health


I've learned a lot about myself thanks to these experiences, and I believe all the trials I've been through will make me a better, stronger person when I finally achieve my ultimate goals.

In the end, I can only hope it inspires and motivates others to continue their own healthy lifestyle and be just as successful. Sometimes the journey can be rocky and very discouraging, but as long as you don't give up, you will get there :biggrin:

I know I haven't been around too much, but I will do my best to continue posting updates as well as supporting others in their own journeys in the future :biggrin:

I thank you all for your continued support and best of luck to everyone! :hurray:
 
AI don't think there are words to properly express how awesome your transformation is. I do have to say though, I think one of the best changes I see is the smiles on your face in the after pics. I love seeing that! :) Oh, and Mila is adorable!!
 
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