Hello,
During Dec 15, to about Jan 3 I will not be able to Weight lift in my gym. I will be away from home. I wont be able to keep a consistent diet.
I am planning on doing lunges, pushups, and plyometric stuff but I have no weights so no weight room excercises.
I was wondering, if with these circumstances will I lose all my muscle that I gained in my 6 months of work?
What will Happen?
Thanks
During Dec 15, to about Jan 3 I will not be able to Weight lift in my gym. I will be away from home. I wont be able to keep a consistent diet.
I am planning on doing lunges, pushups, and plyometric stuff but I have no weights so no weight room excercises.
I was wondering, if with these circumstances will I lose all my muscle that I gained in my 6 months of work?
What will Happen?
Thanks